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ORGANIC MEDITERRANEAN STYLE QUINOA WITH BROWN RICE

Name: ORGANIC MEDITERRANEAN STYLE QUINOA WITH BROWN RICE
Brand: Glencourt Inc.
SKU: US-FDC-2426937

Frozen Prepared Sides

Glencourt Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

COOKED ORGANIC WHITE QUINOA, ORGANIC BROWN RICE, COOKED ORGANIC RED QUINOA, ORGANIC SPINACH, ORGANIC TOMATO, ORGANIC CRUMBLE FETA CHEESE (ORGANIC MILK, PRO-BIOTIC CULTURE, VEGETARIAN RENNET, SEA SALT), ORGANIC GARLIC, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BASIL, SEA SALT, ORGANIC BLACK PEPPER.

One serving (141 g) = 0.7 cheese slices · 0.7 bowls of rice

76 points among 852 in Frozen Prepared Sides

Heavily processed.

76

Moderately processed

−6Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −24 came off

Processing level 3−10Made by processing whole foods
11 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy149kcal7%Sugars0.7g1%Saturated fatty acids1.8g12%Sodium319mg16%

Where the calories come from 149kcal

Carbs 51%Protein 11%Fat 38%

Items	Amount	% of daily	Category median	Difference
Energy	149 kcal	7%	–	–
Protein	4.3 g	8%	–	–
Fat	6.4 g	12%	–	–
Carbs	19.2 g	6%	–	–
Sugars	0.7 g	1%	–	–
Fiber	0.7 g	3%	–	–
Calcium	64 mg	9%	–	–
Iron	1.8 mg	15%	–	–
Potassium	199 mg	6%	–	–
Sodium	319 mg	16%	–	–
Cholesterol	7 mg	2%	–	–
Saturated fatty acids	1.8 g	12%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 0.7gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 11 items

COOKED ORGANIC WHITE QUINOAIngredients
ORGANIC BROWN RICEIngredients
COOKED ORGANIC RED QUINOAIngredients
ORGANIC SPINACHIngredients
ORGANIC TOMATOIngredients
ORGANIC CRUMBLE FETA CHEESEIngredients
ORGANIC GARLICIngredients
ORGANIC EXTRA VIRGIN OLIVE OILIngredients
ORGANIC BASILIngredients
SEA SALTIngredients
ORGANIC BLACK PEPPER.Ingredients

Ingredient text

COOKED ORGANIC WHITE QUINOA, ORGANIC BROWN RICE, COOKED ORGANIC RED QUINOA, ORGANIC SPINACH, ORGANIC TOMATO, ORGANIC CRUMBLE FETA CHEESE (ORGANIC MILK, PRO-BIOTIC CULTURE, VEGETARIAN RENNET, SEA SALT), ORGANIC GARLIC, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BASIL, SEA SALT, ORGANIC BLACK PEPPER.

If you keep eating it

Source · Maker · Label

Maker and label · Glencourt Inc. · USDA FoodData Central · 2022-12-22

Serving 141g · Package – Medium energy density

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