74 points among 852 in Frozen Prepared Sides
Heavily processed.
- 0Nutrition 3 of 4
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 31 ingredients−8More than 10 costs points
More to see
Not deducted 3 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 31 items · 2 additives
- POTATO. PRE-DUST MIX: WHEAT FLOURIngredients
- MALTED BARLEY FLOURIngredients
- NIACINIngredients
- IRONIngredients
- POTASSIUM BROMATEIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACIDIngredients
- ENRICHED BLEACHED WHEAT FLOURIngredients
- SALTIngredients
- ENRICHED BLEACHED WHEAT FLOURIngredients
- POTATO FLOURIngredients
- SOYBEAN OIL AS A PROCESSING AIDIngredients
- SPLICEIngredients
- GARLIC POWDERIngredients
- EXTRACTIVES OF PAPRIKAIngredients
- ONION POWDER. BATTER: WATERIngredients
- ENRICHED BLEACHED WHEAT FLOURIngredients
- YELLOW CORN FLOURIngredients
- SALTIngredients
- MODIFIED FOOD STARCHIngredients
- LEAVENINGIngredients
- SPICESIngredients
- ONION POWDERIngredients
- GARLIC POWDERIngredients
- SOYBEAN OILIngredients
- GUAR GUMIngredients
- EXTRACTIVES OF PAPRIKA AND ANNATTOIngredients
- GARLIC POWDERIngredients
- SALTIngredients
- SOYBEAN OIL AND/ OR COTTONSEED OIL.Ingredients
Ingredient text
POTATO. PRE-DUST MIX: WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLOUR, SOYBEAN OIL AS A PROCESSING AID), SPLICE, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, ONION POWDER. BATTER: WATER, ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, SALT, MODIFIED FOOD STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SPICES, ONION POWDER, GARLIC POWDER, SOYBEAN OIL, GUAR GUM, EXTRACTIVES OF PAPRIKA AND ANNATTO, GARLIC POWDER, SALT, SOYBEAN OIL AND/ OR COTTONSEED OIL.
If you keep eating it
Source · Maker · Label
Maker and label · Metro Foods, Inc. · USDA FoodData Central ·
More
74 points among 852 in Frozen Prepared Sides
Where the calories come from 130kcal
Carbs 63%Protein 8%Fat 29%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 130 kcal | 7% | – | – |
| Protein | 2.9 g | 5% | – | – |
| Fat | 4.4 g | 8% | – | – |
| Carbs | 21.7 g | 7% | – | – |
| Sugars | 0 g | 0% | – | – |
| Fiber | 1.4 g | 6% | – | – |
| Potassium | 326 mg | 9% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2426469