Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

POWERED BY PLANTS ANCIENT GRAINS WITH RICED BROCCOLI, FARRO AND BLACK BARLEY, RICED BROCCOLI, FARRO AND BLACK BARLEY

Small Planet Foods, Inc. Per 100 g · Label

100 points among 852 in Frozen Prepared Sides

3 ingredients.
No additives listed.

100
  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 3 ingredients5 or fewer costs nothing−0
  4. Sugars 0.7gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Sodium 14mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 3 items
  • ORGANIC BROCCOLIIngredients
  • COOKED ORGANIC FARROIngredients
  • COOKED ORGANIC BLACK BARLEY .Ingredients
Ingredient text

ORGANIC BROCCOLI, COOKED ORGANIC FARRO (WATER, ORGANIC FARRO), COOKED ORGANIC BLACK BARLEY (WATER, ORGANIC BLACK BARLEY).

If you keep eating it
Source · Maker · Label

Maker and label · Small Planet Foods, Inc. · USDA FoodData Central ·

Serving 144g · Package – Low energy density
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100 points among 852 in Frozen Prepared Sides

Compare with the #1 in category

Where the calories come from 97kcal

Carbs 77%Protein 17%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy97 kcal5%
Protein4.2 g8%
Fat0.7 g1%
Carbs19.4 g6%
Sugars0.7 g1%
Fiber4.2 g17%
Calcium83 mg12%
Iron1.3 mg10%
Potassium208 mg6%
Sodium14 mg1%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2426384
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