Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

What's in this?

POWERED BY PLANTS ANCIENT GRAINS WITH RICED SWEET POTATO, FARRO AND BLACK BARLEY, RICED SWEET POTATO, FARRO AND BLACK BARLEY

Frozen Prepared Sides

Small Planet Foods, Inc. As labeled · Per 100 g · Label

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No additives

No additives shown

3 ingredients

ORGANIC SWEET POTATO, COOKED ORGANIC FARRO (WATER, ORGANIC FARRO), COOKED ORGANIC BLACK BARLEY (WATER, ORGANIC BLACK BARLEY).

One serving (142 g) = 1.3 sugar cubes · 0.6 bowls of rice

100 points among 852 in Frozen Prepared Sides

3 ingredients.
No additives listed.

100

Minimally processed

  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Full nutrition facts per 100g

Where the calories come from 134kcal

Carbs 84%Protein 11%Fat 5%

ItemsAmount% of dailyCategory medianDifference
Energy134 kcal7%
Protein3.5 g6%
Fat0.7 g1%
Carbs27.5 g8%
Sugars2.8 g3%
Fiber4.2 g17%
Calcium70 mg10%
Iron1.1 mg9%
Potassium282 mg8%
Sodium18 mg1%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 3 ingredients5 or fewer costs nothing−0
  4. Sugars 2.8gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Sodium 18mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 3 items
  • ORGANIC SWEET POTATOIngredients
  • COOKED ORGANIC FARROIngredients
  • COOKED ORGANIC BLACK BARLEY .Ingredients
Ingredient text

ORGANIC SWEET POTATO, COOKED ORGANIC FARRO (WATER, ORGANIC FARRO), COOKED ORGANIC BLACK BARLEY (WATER, ORGANIC BLACK BARLEY).

If you keep eating it
Source · Maker · Label

Maker and label · Small Planet Foods, Inc. · USDA FoodData Central ·

Serving 142g · Package – Medium energy density
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100 points among 852 in Frozen Prepared Sides

Source
Source
USDA FoodData Central
Code
US-FDC-2426381
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