Frozen Prepared SidesFrozen Prepared Sides
Log

Frozen Prepared Sides

What's in this?

QUINOA WITH VEGETABLES, VEGETABLES

Frozen Prepared Sides

Whole Foods Market, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

4 ingredients

COOKED ORGANIC WHITE QUINOA, ORGANIC ZUCCHINI, ORGANIC SWEET POTATO, COOKED ORGANIC RED QUINOA.

100 points among 852 in Frozen Prepared Sides

4 ingredients.
No additives listed.

100

Minimally processed

  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Full nutrition facts per 100g

Where the calories come from 100kcal

Carbs 73%Protein 14%Fat 13%

ItemsAmount% of dailyCategory medianDifference
Energy100 kcal5%
Protein3.6 g6%
Fat1.4 g3%
Carbs18.6 g6%
Sugars0 g0%
Fiber2.1 g8%
Calcium21 mg3%
Iron2.2 mg18%
Potassium257 mg7%
Sodium7 mg0%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 4 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Sodium 7mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 4 items
  • COOKED ORGANIC WHITE QUINOAIngredients
  • ORGANIC ZUCCHINIIngredients
  • ORGANIC SWEET POTATOIngredients
  • COOKED ORGANIC RED QUINOA.Ingredients
Ingredient text

COOKED ORGANIC WHITE QUINOA, ORGANIC ZUCCHINI, ORGANIC SWEET POTATO, COOKED ORGANIC RED QUINOA.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 140g · Package – Medium energy density
More

100 points among 852 in Frozen Prepared Sides

Source
Source
USDA FoodData Central
Code
US-FDC-2425117
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.