What's in this?

CREAMY GARLIC PASTA SHELLS IN A CREAMY GARLIC FLAVORED SAUCE PASTA SIDES, CREAMY GARLIC

Name: CREAMY GARLIC PASTA SHELLS IN A CREAMY GARLIC FLAVORED SAUCE PASTA SIDES, CREAMY GARLIC
Brand: Bektrom Foods, Inc
SKU: US-FDC-2423187

Frozen Prepared Sides

Bektrom Foods, Inc As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Potassium ChlorideTaste & aromaNot set
Not set

7 ingredients

INGREDIENTS: ENRICHED PASTA WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (WHEY, MALTODEXTRIN, CORN STARCH, GARLIC POWDER, CREAM CHEESE POWDER (CREAM CHEESE (MILK, CULTURE, SALT, CAROB BEAN GUM, ENZYME), NONFAT MILK), SALT, POTASSIUM CHLORIDE, SUGAR, PARSLEY, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL FLAVOR, SILICON DIOXIDE ADDED TO PREVENT CAKING.

One serving (71 g) = 0.7 sugar cubes · 0.9 bowls of rice

55 points among 852 in Frozen Prepared Sides

Heavily processed.

55

Heavily processed

−3Nutrition
−4Ingredients
−8Additives
−30Processing

See what was deducted

Where −45 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additivesPotassium Chloride ·
7 ingredients−4From 6 upward costs a little
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy366kcal18% · 1.2 bowls of riceSugars2.8g3% · 0.9 sugar cubesSaturated fatty acids0.7g5%Sodium479mg24%

Where the calories come from 366kcal

Carbs 82%Protein 13%Fat 5%

Items	Amount	% of daily	Category median	Difference
Energy	366 kcal	18%	–	–
Protein	11.3 g	21%	–	–
Fat	2.1 g	4%	–	–
Carbs	73.2 g	23%	–	–
Sugars	2.8 g	3%	–	–
Fiber	2.8 g	11%	–	–
Calcium	48 mg	7%	–	–
Iron	3.2 mg	27%	–	–
Potassium	204 mg	6%	–	–
Sodium	479 mg	24%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0.7 g	5%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 5 items

Kept

−0

Sugars 2.8gWithin the limit, nothing deducted−0
Saturated fat 0.7gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 7 items · 2 additives

INGREDIENTS: ENRICHED PASTA WHEAT FLOURIngredients
NIACINIngredients
IRONIngredients
THIAMIN MONONITRATEIngredients
RIBOFLAVINIngredients
FOLIC ACIDIngredients
SEASONINGIngredients

Ingredient text

INGREDIENTS: ENRICHED PASTA WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (WHEY, MALTODEXTRIN, CORN STARCH, GARLIC POWDER, CREAM CHEESE POWDER (CREAM CHEESE (MILK, CULTURE, SALT, CAROB BEAN GUM, ENZYME), NONFAT MILK), SALT, POTASSIUM CHLORIDE, SUGAR, PARSLEY, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL FLAVOR, SILICON DIOXIDE ADDED TO PREVENT CAKING.

If you keep eating it

Source · Maker · Label

Maker and label · Bektrom Foods, Inc · USDA FoodData Central · 2022-12-22

Serving 71g · Package – High energy density

More