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OVEN ROASTED TURKEY WITH SWISS CHEESE & LETTUCE ON MULTIGRAIN SANDWICH BREAD, TURKEY WITH CHEESE

Name: OVEN ROASTED TURKEY WITH SWISS CHEESE & LETTUCE ON MULTIGRAIN SANDWICH BREAD, TURKEY WITH CHEESE
Brand: Rachael's Food Corporation
SKU: US-FDC-2421442

Prepared Subs & Sandwiches

Rachael's Food Corporation As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Sodium DiacetateTaste & aromaADI 15 mg/kg
Not set

4 ingredients

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MULTIGRAIN BREAD (STONE GROUND WHOLE WHITE WHEAT FLOUR [UNBLEACHED, UNBROMATED ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN & FOLIC ACID], WATER, RYE FLOUR, RYE CHOPS, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL, WHEAT GLUTEN, MALTED BARLEY EXTRACT, BARLEY, CRACKED WHEAT, CORN GRITS, RYE MALT, FLAXSEEDS, SPICES, MALTED BARLEY FLOUR, SESAME SEEDS, CULTURED WHEAT FLOUR, MILLETT, ASCORBIC ACID, QUAR GUM, COARSE GROUND OATS, ENZYMES, VEGETABLE MONO & DIGLYCERIDES), TURKEY (TURKEY BREAST, TURKEY BROTH & 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, CARRAGEENAN, SODIUM CITRATE, SODIUM PHOSPHATE, SODIUM DIACETATE), LETTUCE, SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES)

One serving (99 g) = 0.6 bowls of rice

81 points among 1,080 in Prepared Subs & Sandwiches

Deducted for Sodium·Saturated fat.

81

Minimally processed

−11Nutrition
0Ingredients
−8Additives
0Processing

See what was deducted

Where −19 came off

2 additives−8Named additives · Sodium Diacetate
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy172kcal9% · 0.6 bowls of riceSugars1g1%Saturated fatty acids1.5g10%Sodium626mg31%

Where the calories come from 172kcal

Carbs 47%Protein 32%Fat 21%

Items	Amount	% of daily	Category median	Difference
Energy	172 kcal	9%	–	–
Protein	15.2 g	28%	–	–
Fat	4.6 g	8%	–	–
Carbs	22.2 g	7%	–	–
Sugars	1 g	1%	–	–
Fiber	3 g	12%	–	–
Calcium	81 mg	12%	–	–
Iron	1.8 mg	15%	–	–
Potassium	141 mg	4%	–	–
Sodium	626 mg	31%	–	–
Cholesterol	25 mg	8%	–	–
Saturated fatty acids	1.5 g	10%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Processing level 1Close to the whole food−0
4 ingredients5 or fewer costs nothing−0
Sugars 1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 15.2g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 4 items · 2 additives

MULTIGRAIN BREADIngredients
TURKEYIngredients
LETTUCEIngredients
SWISS CHEESEIngredients

Ingredient text

MULTIGRAIN BREAD (STONE GROUND WHOLE WHITE WHEAT FLOUR [UNBLEACHED, UNBROMATED ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN & FOLIC ACID], WATER, RYE FLOUR, RYE CHOPS, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL, WHEAT GLUTEN, MALTED BARLEY EXTRACT, BARLEY, CRACKED WHEAT, CORN GRITS, RYE MALT, FLAXSEEDS, SPICES, MALTED BARLEY FLOUR, SESAME SEEDS, CULTURED WHEAT FLOUR, MILLETT, ASCORBIC ACID, QUAR GUM, COARSE GROUND OATS, ENZYMES, VEGETABLE MONO & DIGLYCERIDES), TURKEY (TURKEY BREAST, TURKEY BROTH & 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, CARRAGEENAN, SODIUM CITRATE, SODIUM PHOSPHATE, SODIUM DIACETATE), LETTUCE, SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES)

If you keep eating it

Source · Maker · Label

Maker and label · Rachael's Food Corporation · USDA FoodData Central · 2022-12-22

Serving 99g · Package – Medium energy density