Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

What's in this?

CRISPY LIGHTLY BREADED BROCCOLI FLORETS, CRISPY

Frozen Prepared Sides

Pinnacle Foods Group LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

19 ingredients

BROCCOLI, WHEAT FLOUR, WATER, SOYBEAN OIL, LESS THAN 2% OF: RICE FLOUR, SALT, MODIFIED CORN STARCH, QUINOA, GROUND FLAXSEED, SUGAR, WHOLE AMARANTH, YEAST EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), YEAST, DEXTROSE, GARLIC POWDER, ONION POWDER, PAPRIKA EXTRACT (COLOR), SPICE.

One serving (84 g) = 0.7 sugar cubes · 0.6 bowls of rice

68 points among 852 in Frozen Prepared Sides

Heavily processed.

68

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesYeast Extract ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 202kcal

Carbs 50%Protein 7%Fat 43%

ItemsAmount% of dailyCategory medianDifference
Energy202 kcal10%
Protein3.6 g6%
Fat9.5 g18%
Carbs25 g8%
Sugars2.4 g2%
Fiber2.4 g10%
Calcium0 mg0%
Iron0.5 mg4%
Potassium143 mg4%
Sodium476 mg24%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 2 additives
  • BROCCOLIIngredients
  • WHEAT FLOURIngredients
  • WATERIngredients
  • SOYBEAN OILIngredients
  • LESS THAN 2% OF: RICE FLOURIngredients
  • SALTIngredients
  • MODIFIED CORN STARCHIngredients
  • QUINOAIngredients
  • GROUND FLAXSEEDIngredients
  • SUGARIngredients
  • WHOLE AMARANTHIngredients
  • YEAST EXTRACTIngredients
  • LEAVENINGIngredients
  • YEASTIngredients
  • DEXTROSEIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • PAPRIKA EXTRACTIngredients
  • SPICE.Ingredients
Ingredient text

BROCCOLI, WHEAT FLOUR, WATER, SOYBEAN OIL, LESS THAN 2% OF: RICE FLOUR, SALT, MODIFIED CORN STARCH, QUINOA, GROUND FLAXSEED, SUGAR, WHOLE AMARANTH, YEAST EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), YEAST, DEXTROSE, GARLIC POWDER, ONION POWDER, PAPRIKA EXTRACT (COLOR), SPICE.

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 84g · Package – Medium energy density
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68 points among 852 in Frozen Prepared Sides

Source
Source
USDA FoodData Central
Code
US-FDC-2419653
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