French Fries, Potatoes & Onion RingsFrench Fries, Potatoes & Onion Rings
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French Fries, Potatoes & Onion Rings

CHEESY TATER PUFFS

French Fries, Potatoes & Onion Rings

Corinthian Trading, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

18 ingredients

POTATOES WHEAT FLOUR, PASTEURIZED PROCESSED CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MIKTAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, COLOR [ANNATTO, PAPRIKA]), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING. CANOLA, PALM, SOYBEAN, SUNFLOWER), MOZZARELA CHEESE (PASTEURIZED MILK, NON-FAT MILK, CULTURES, SALT, ENZYMES), ENRICHED WHEAT FLOUR FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SALT, MODIFIED POTATO STARCH, SUGAR, NATURAL CHEESE FLAVOR, DEXTRIN, DEHYDRATED POTATO, YEAST, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION).

One serving (84 g) = 0.7 sugar cubes · 1 cheese slice · 0.6 bowls of rice

52 points among 926 in French Fries, Potatoes & Onion Rings

Heavily processed.

52

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 220kcal

Carbs 45%Protein 11%Fat 44%

ItemsAmount% of dailyCategory medianDifference
Protein6 g11%
Fat10.7 g20%
Carbs25 g8%
Fiber2.4 g10%
Calcium95 mg14%
Iron0.6 mg5%
Potassium190 mg5%
Cholesterol6 mg2%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Corinthian Trading, Inc. · USDA FoodData Central

Serving 84g · Package – Medium energy density
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52 points among 926 in French Fries, Potatoes & Onion Rings

Source
Source
USDA FoodData Central
Code
US-FDC-2419524
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