Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

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TURKEY BLT ON SOURDOUGH BREAD, TURKEY

Prepared Subs & Sandwiches

Gilbert Foods LLC. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

35 ingredients

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SOURDOUGH BREAD [WHEAT FLOUR ENRICHED ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, YEAST, WHOLE WHEAT FLOUR, SALT, RAISIN JUICE CONCENTRATE, S-500 ULTRA GREEN (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), ULTRA FRESH 155 (ENRICHED WHEAT FLOUR, SALT, ENZYMES), VITAL WHEAT GLUTEN, SUGAR], TURKEY BREAST [TURKEY BREAST, WATER, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, POTASSIUM LACTATE, SODIUM ERYTHORBATE], TOMATOES, ROUND BACON SLICES [BACON CURED WITH: WATER, SALT, SUGAR, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE], MAYONNAISE [SOYBEAN OIL, WATER, WHITE DISTILLED VINEGAR, CORN SYRUP, EGG YOLKS, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR], GREEN LEAF LETTUCE

One serving (227 g) = 1 sugar cube · 0.6 tsp salt · 1 cheese slice · 1.3 bowls of rice

40 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

40

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Diacetate · Potassium Lactate · Sodium Erythorbate ·
  3. 35 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 176kcal

Carbs 41%Protein 27%Fat 32%

ItemsAmount% of dailyCategory medianDifference
Energy176 kcal9%
Protein11.9 g22%
Fat6.2 g11%
Carbs18.1 g6%
Sugars1.3 g1%
Fiber0.9 g4%
Calcium10 mg1%
Iron1.3 mg11%
Potassium660 mg19%
Sodium546 mg27%
Cholesterol22 mg7%
Saturated fatty acids1.5 g10%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.9g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 35 items · 4 additives
  • SOURDOUGH BREAD [WHEAT FLOUR ENRICHEDIngredients
  • WATERIngredients
  • YEASTIngredients
  • WHOLE WHEAT FLOURIngredients
  • SALTIngredients
  • RAISIN JUICE CONCENTRATEIngredients
  • S-500 ULTRA GREENIngredients
  • ULTRA FRESH 155Ingredients
  • VITAL WHEAT GLUTENIngredients
  • SUGAR]Ingredients
  • TURKEY BREAST [TURKEY BREASTIngredients
  • WATERIngredients
  • SUGARIngredients
  • SALTIngredients
  • SODIUM PHOSPHATEIngredients
  • SODIUM DIACETATEIngredients
  • SODIUM NITRITEIngredients
  • POTASSIUM LACTATEIngredients
  • SODIUM ERYTHORBATE]Ingredients
  • TOMATOESIngredients
  • ROUND BACON SLICES [BACON CURED WITH: WATERIngredients
  • SALTIngredients
  • SUGARIngredients
  • NATURAL SMOKE FLAVORIngredients
  • SODIUM PHOSPHATEIngredients
  • SODIUM ERYTHORBATEIngredients
  • SODIUM NITRITE]Ingredients
  • MAYONNAISE [SOYBEAN OILIngredients
  • WATERIngredients
  • WHITE DISTILLED VINEGARIngredients
  • CORN SYRUPIngredients
  • EGG YOLKSIngredients
  • SALTIngredients
  • CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR]Ingredients
  • GREEN LEAF LETTUCEIngredients
Ingredient text

SOURDOUGH BREAD [WHEAT FLOUR ENRICHED ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, YEAST, WHOLE WHEAT FLOUR, SALT, RAISIN JUICE CONCENTRATE, S-500 ULTRA GREEN (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), ULTRA FRESH 155 (ENRICHED WHEAT FLOUR, SALT, ENZYMES), VITAL WHEAT GLUTEN, SUGAR], TURKEY BREAST [TURKEY BREAST, WATER, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, POTASSIUM LACTATE, SODIUM ERYTHORBATE], TOMATOES, ROUND BACON SLICES [BACON CURED WITH: WATER, SALT, SUGAR, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE], MAYONNAISE [SOYBEAN OIL, WATER, WHITE DISTILLED VINEGAR, CORN SYRUP, EGG YOLKS, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR], GREEN LEAF LETTUCE

If you keep eating it
Source · Maker · Label

Maker and label · Gilbert Foods LLC. · USDA FoodData Central ·

Serving 227g · Package – Medium energy density
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40 points among 1,080 in Prepared Subs & Sandwiches

Source
Source
USDA FoodData Central
Code
US-FDC-2417515
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