Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

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TUSCAN CHICKEN CROISSANT SANDWICH, TUSCAN CHICKEN CROISSANT

Prepared Subs & Sandwiches

Fresh & Ready Foods LLC As labeled · Per 100 g · Label

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6 additives

6 ingredients

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SEASONED CHICKEN BREAST (CHICKEN BREAST, WATER, CONTAIN 2% OR LESS OF DEXTROSE, SEA SALT, CARRAGEENAN, SEASONED SALT, [SALT, SODIUM DIACETATE, FLAVORINGS], VINEGAR SODIUM PHOSPHATE, SEASONING INGREDIENTS: DEXTROSE, SPICES, NATURAL FLAVOR [CONTAINS MALTODEXTRIN, SALT, MODIFIED FOOD STARCH], DEHYDRATED ONION AND GARLIC, SUGAR, CORN SYRUP SOLIDS, SODIUM DIACETATE, CITRIC ACID. BROWNED IN VEGETABLE OIL.), CROISSANT (ENRICHED FLOUR [(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], WATER, MARGARINE, NONFAT DRY MILK, SUGAR, YEAST, SALT, DOUGH CONDITIONER [WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM) AND 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, ENZYMES (CONTAINS WHEAT), ASCORBIC ACID (VITAMIN C), L-CYSTEINE HYDROCHLORIDE], WHEAT GLUTEN, CALCIUM PROPIONATE, EGGLESS WASH. CASEIN (MILK), DISODIUM PHOSPHATE, SOY LECITHIN AND 2% OR LESS OF EACH OF THE FOLLOWING: SILICON DIOXIDE (FLOW AID), CARRAGEENAN, COLORS (TURMERIC, PAPRIKA).), FRESH MOZZARELLA (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), FIRE ROASTED RED PEPPERS (RED PEPPER, WATER, SALT AND CITRIC ACID), GREEN LEAF LETTUCE, MAYONNAISE PACKET (SOYBEAN OIL, WATER. EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR)

One serving (283 g) = 2.3 sugar cubes · 0.6 tsp salt · 3.6 cheese slices · 1.8 bowls of rice

36 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

36

Highly processed

  • −6Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · Calcium Propionate · Sodium Diacetate · Casein · ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 191kcal

Carbs 24%Protein 25%Fat 51%

ItemsAmount% of dailyCategory medianDifference
Energy191 kcal10%
Protein12 g22%
Fat11 g20%
Carbs11.7 g4%
Sugars2.5 g2%
Fiber0.7 g3%
Calcium99 mg14%
Iron3.9 mg32%
Potassium67 mg2%
Sodium392 mg20%
Cholesterol28 mg9%
Saturated fatty acids4.6 g31%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 6 additives
  • SEASONED CHICKEN BREASTIngredients
  • CROISSANTIngredients
  • FRESH MOZZARELLAIngredients
  • FIRE ROASTED RED PEPPERSIngredients
  • GREEN LEAF LETTUCEIngredients
  • MAYONNAISE PACKETIngredients
Ingredient text

SEASONED CHICKEN BREAST (CHICKEN BREAST, WATER, CONTAIN 2% OR LESS OF DEXTROSE, SEA SALT, CARRAGEENAN, SEASONED SALT, [SALT, SODIUM DIACETATE, FLAVORINGS], VINEGAR SODIUM PHOSPHATE, SEASONING INGREDIENTS: DEXTROSE, SPICES, NATURAL FLAVOR [CONTAINS MALTODEXTRIN, SALT, MODIFIED FOOD STARCH], DEHYDRATED ONION AND GARLIC, SUGAR, CORN SYRUP SOLIDS, SODIUM DIACETATE, CITRIC ACID. BROWNED IN VEGETABLE OIL.), CROISSANT (ENRICHED FLOUR [(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], WATER, MARGARINE, NONFAT DRY MILK, SUGAR, YEAST, SALT, DOUGH CONDITIONER [WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM) AND 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, ENZYMES (CONTAINS WHEAT), ASCORBIC ACID (VITAMIN C), L-CYSTEINE HYDROCHLORIDE], WHEAT GLUTEN, CALCIUM PROPIONATE, EGGLESS WASH. CASEIN (MILK), DISODIUM PHOSPHATE, SOY LECITHIN AND 2% OR LESS OF EACH OF THE FOLLOWING: SILICON DIOXIDE (FLOW AID), CARRAGEENAN, COLORS (TURMERIC, PAPRIKA).), FRESH MOZZARELLA (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), FIRE ROASTED RED PEPPERS (RED PEPPER, WATER, SALT AND CITRIC ACID), GREEN LEAF LETTUCE, MAYONNAISE PACKET (SOYBEAN OIL, WATER. EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR)

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Source · Maker · Label

Maker and label · Fresh & Ready Foods LLC · USDA FoodData Central ·

Serving 283g · Package – Medium energy density
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36 points among 1,080 in Prepared Subs & Sandwiches

Source
Source
USDA FoodData Central
Code
US-FDC-2417475
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