Log

Yogurt

PINA COLADA LOW FAT VANILLA FLAVORED YOGURT, PINEAPPLE, AND TOASTED COCONUT YOGURT PARFAIT, PINA COLADA

Raley's Per 100 g · Label

56 points among 7,013 in Yogurt

Heavily processed.

56
  • −6Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesPropylene Glycol ·
  3. Nutrition per 100g−6Sugars −3 · Saturated fat −3

One serving (234 g) = 10 sugar cubes · 1.7 cheese slices · 0.8 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sodium 47mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 3 items · 2 additives
  • LOW FAT VANILLA FLAVORED YOGURTIngredients
  • PINEAPPLEIngredients
  • TOASTED COCONUT .Ingredients
Ingredient text

LOW FAT VANILLA FLAVORED YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF: CORN STARCH. POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D3), PINEAPPLE, TOASTED COCONUT (SWEETENED COCONUT FLAKE [COCONUT, SUGAR (WITH CORNSTARCH), WATER, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE).

If you keep eating it
Source · Maker · Label

Maker and label · Raley's · USDA FoodData Central ·

Serving 234g · Package – Medium energy density
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56 points among 7,013 in Yogurt

Compare with the #1 in category

Where the calories come from 103kcal

Carbs 67%Protein 8%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy103 kcal5%
Protein2.1 g4%
Fat3 g6%
Carbs18 g6%
Sugars12.8 g13%
Fiber0.9 g4%
Calcium64 mg9%
Iron0.2 mg1%
Potassium120 mg3%
Sodium47 mg2%
Cholesterol0 mg0%
Saturated fatty acids2.6 g17%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2417199
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