Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

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BROCCOLI TOTS

Frozen Prepared Sides

Pinnacle Foods Group LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

18 ingredients

BROCCOLI, WHEAT FLOUR, SUNFLOWER OIL, ONIONS, WATER, LESS THAN 2% OF CORN FLOUR, SALT, CITRUS FIBER, CORN STARCH, METHYLCELLULOSE, TAPIOCA STARCH, SUGAR, DRIED GLUCOSE SYRUP, GARLIC POWDER, ONION POWDER, BAKING SODA, YEAST, SPICE.

One serving (84 g) = 1 sugar cube

75 points among 852 in Frozen Prepared Sides

Heavily processed.

75

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 119kcal

Carbs 50%Protein 8%Fat 42%

ItemsAmount% of dailyCategory medianDifference
Energy119 kcal6%
Protein2.4 g4%
Fat5.4 g10%
Carbs14.3 g4%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium0 mg0%
Iron0.6 mg5%
Potassium310 mg9%
Sodium464 mg23%
Cholesterol0 mg0%
Saturated fatty acids0.6 g4%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 1 additives
  • BROCCOLIIngredients
  • WHEAT FLOURIngredients
  • SUNFLOWER OILIngredients
  • ONIONSIngredients
  • WATERIngredients
  • LESS THAN 2% OF CORN FLOURIngredients
  • SALTIngredients
  • CITRUS FIBERIngredients
  • CORN STARCHIngredients
  • METHYLCELLULOSEIngredients
  • TAPIOCA STARCHIngredients
  • SUGARIngredients
  • DRIED GLUCOSE SYRUPIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • BAKING SODAIngredients
  • YEASTIngredients
  • SPICE.Ingredients
Ingredient text

BROCCOLI, WHEAT FLOUR, SUNFLOWER OIL, ONIONS, WATER, LESS THAN 2% OF CORN FLOUR, SALT, CITRUS FIBER, CORN STARCH, METHYLCELLULOSE, TAPIOCA STARCH, SUGAR, DRIED GLUCOSE SYRUP, GARLIC POWDER, ONION POWDER, BAKING SODA, YEAST, SPICE.

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 84g · Package – Medium energy density
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75 points among 852 in Frozen Prepared Sides

Source
Source
USDA FoodData Central
Code
US-FDC-2415875
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