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SWEET POTATO CASSEROLE, SWEET POTATO

Name: SWEET POTATO CASSEROLE, SWEET POTATO
Brand: Marketing Directions, Inc.
SKU: US-FDC-2415258

Frozen Prepared Sides

Marketing Directions, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Sodium BenzoatePreserveADI 5 mg/kg
Ethyl VanillinTaste & aromaADI 3 mg/kg
Not set
ADI 10 mg/kg

5 ingredients

SWEET POTATO PUREE, DEXTROSE, EGG, BROWN SUGAR, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID (USED AS A DOUGH CONDITIONER), LIQUID MARGARINE (LIQUID SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, HYDROGENATED SOYBEAN OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN (SOY), POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), WHOLE GRAIN OATS, PECANS, IMITATION VANILLA (WATER, VANILLIN, CARAMEL COLOR, ETHYL VANILLIN, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE)), NUTMEG.

One serving (113 g) = 9.7 sugar cubes · 2.5 cheese slices · 0.7 bowls of rice

38 points among 852 in Frozen Prepared Sides

Heavily processed.

38

Highly processed

−16Nutrition
0Ingredients
−16Additives
−30Processing

See what was deducted

Where −62 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additivesSodium Benzoate · · Ethyl Vanillin ·
Nutrition per 100g−16Sugars −8 · Saturated fat −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy195kcal10% · 0.7 bowls of riceSugars25.7g26% · 8.6 sugar cubesSaturated fatty acids8g53% · 2.2 cheese slicesSodium53mg3%

Where the calories come from 195kcal

Carbs 74%Protein 6%Fat 20%

Items	Amount	% of daily	Category median	Difference
Energy	195 kcal	10%	–	–
Protein	2.7 g	5%	–	–
Fat	4.4 g	8%	–	–
Carbs	36.3 g	11%	–	–
Sugars	25.7 g	26%	–	–
Fiber	1.8 g	7%	–	–
Calcium	27 mg	4%	–	–
Iron	0.9 mg	7%	–	–
Potassium	166 mg	5%	–	–
Sodium	53 mg	3%	–	–
Cholesterol	27 mg	9%	–	–
Saturated fatty acids	8 g	53%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

5 ingredients5 or fewer costs nothing−0
Sodium 53mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 5 items · 4 additives

SWEET POTATO PUREEIngredients
DEXTROSEIngredients
EGGIngredients
BROWN SUGARIngredients
FLOURIngredients

Ingredient text

SWEET POTATO PUREE, DEXTROSE, EGG, BROWN SUGAR, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID (USED AS A DOUGH CONDITIONER), LIQUID MARGARINE (LIQUID SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, HYDROGENATED SOYBEAN OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN (SOY), POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), WHOLE GRAIN OATS, PECANS, IMITATION VANILLA (WATER, VANILLIN, CARAMEL COLOR, ETHYL VANILLIN, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE)), NUTMEG.

If you keep eating it

Source · Maker · Label

Maker and label · Marketing Directions, Inc. · USDA FoodData Central · 2022-12-22

Serving 113g · Package – Medium energy density

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