Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

What's in this?

BROWN RICE & QUINOA WITH GARLIC, OLIVE OIL & SEA SALT, BROWN RICE & QUINOA

Frozen Prepared Sides

Harvest Food Group, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

4 ingredients

ORGANIC GRAIN BLEND (WATER, ORGANIC BROWN RICE, ORGANIC RED QUINOA), ORGANIC GARLIC, OLIVE OIL, SALT.

One serving (126 g) = 0.6 bowls of rice

87 points among 852 in Frozen Prepared Sides

Heavily processed.

87

Minimally processed

  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 135kcal

Carbs 65%Protein 9%Fat 26%

ItemsAmount% of dailyCategory medianDifference
Energy135 kcal7%
Protein3.2 g6%
Fat4 g7%
Carbs22.2 g7%
Sugars0.8 g1%
Fiber1.6 g6%
Calcium16 mg2%
Iron0.7 mg6%
Potassium79 mg2%
Sodium278 mg14%
Cholesterol0 mg0%
Saturated fatty acids0.4 g3%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 0.8gWithin the limit, nothing deducted−0
  4. Saturated fat 0.4gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 4 items
  • ORGANIC GRAIN BLENDIngredients
  • ORGANIC GARLICIngredients
  • OLIVE OILIngredients
  • SALT.Ingredients
Ingredient text

ORGANIC GRAIN BLEND (WATER, ORGANIC BROWN RICE, ORGANIC RED QUINOA), ORGANIC GARLIC, OLIVE OIL, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Harvest Food Group, Inc. · USDA FoodData Central ·

Serving 126g · Package – Medium energy density
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87 points among 852 in Frozen Prepared Sides

Source
Source
USDA FoodData Central
Code
US-FDC-2409948
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