French Fries, Potatoes & Onion RingsFrench Fries, Potatoes & Onion Rings
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French Fries, Potatoes & Onion Rings

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GARLIC FRIES WITH PARSLEY AND SEA SALT, PARSLEY AND SEA SALT

French Fries, Potatoes & Onion Rings

Lamb Weston Sales, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

11 ingredients

POTATOES, VEGETABLE OIL (OLIVE [CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC CANOLA, CANOLA, SUNFLOWER]), RICE FLOUR, TAPIOCA STARCH, CORN STARCH, DEXTRIN, SEA SALT, GARLIC POWDER, DEHYDRATED PARSLEY, NATURAL GARLIC FLAVOR, XANTHAN GUM.

55 points among 926 in French Fries, Potatoes & Onion Rings

Heavily processed.

55

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 167kcal

Carbs 65%Protein 6%Fat 29%

ItemsAmount% of dailyCategory medianDifference
Energy167 kcal8%
Protein2.4 g4%
Fat5.4 g10%
Carbs27.4 g8%
Sugars1.2 g1%
Fiber3.6 g14%
Calcium7 mg1%
Iron0.5 mg5%
Potassium345 mg10%
Sodium393 mg20%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items · 1 additives
  • POTATOESIngredients
  • VEGETABLE OILIngredients
  • RICE FLOURIngredients
  • TAPIOCA STARCHIngredients
  • CORN STARCHIngredients
  • DEXTRINIngredients
  • SEA SALTIngredients
  • GARLIC POWDERIngredients
  • DEHYDRATED PARSLEYIngredients
  • NATURAL GARLIC FLAVORIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

POTATOES, VEGETABLE OIL (OLIVE [CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC CANOLA, CANOLA, SUNFLOWER]), RICE FLOUR, TAPIOCA STARCH, CORN STARCH, DEXTRIN, SEA SALT, GARLIC POWDER, DEHYDRATED PARSLEY, NATURAL GARLIC FLAVOR, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Lamb Weston Sales, Inc. · USDA FoodData Central ·

Serving 84g · Package – Medium energy density
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55 points among 926 in French Fries, Potatoes & Onion Rings

Source
Source
USDA FoodData Central
Code
US-FDC-2406845
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