Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

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ORGANIC ORIGINAL VEGGIE BITES, ORIGINAL

Frozen Prepared Sides

DEW- Drink Eat Well, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

COOKED WHOLE GRAIN MILLET* (WATER, MILLET*), KALE* AND/OR SPINACH*, EXPELLER PRESSED OIL* (CANOLA* AND/OR SUNFLOWER* AND/OR SAFFLOWER*), SWEET POTATO*, POTATO STARCH*, GROUND FLAXSEED*, SEA SALT, APPLE CIDER VINEGAR*, DRIED ONION*, GRANULATED GARLIC*

One serving (85 g) = 0.5 bowls of rice

83 points among 852 in Frozen Prepared Sides

Heavily processed.

83

Minimally processed

  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 188kcal

Carbs 46%Protein 8%Fat 46%

ItemsAmount% of dailyCategory medianDifference
Energy188 kcal9%
Protein3.5 g6%
Fat9.4 g17%
Carbs21.2 g7%
Sugars0 g0%
Fiber3.5 g14%
Calcium35 mg5%
Iron1.4 mg12%
Potassium118 mg3%
Sodium282 mg14%
Cholesterol0 mg0%
Saturated fatty acids0.6 g4%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0.6gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items
  • COOKED WHOLE GRAIN MILLET*Ingredients
  • KALE* AND/OR SPINACH*Ingredients
  • EXPELLER PRESSED OIL*Ingredients
  • SWEET POTATO*Ingredients
  • POTATO STARCH*Ingredients
  • GROUND FLAXSEED*Ingredients
  • SEA SALTIngredients
  • APPLE CIDER VINEGAR*Ingredients
  • DRIED ONION*Ingredients
  • GRANULATED GARLIC*Ingredients
Ingredient text

COOKED WHOLE GRAIN MILLET* (WATER, MILLET*), KALE* AND/OR SPINACH*, EXPELLER PRESSED OIL* (CANOLA* AND/OR SUNFLOWER* AND/OR SAFFLOWER*), SWEET POTATO*, POTATO STARCH*, GROUND FLAXSEED*, SEA SALT, APPLE CIDER VINEGAR*, DRIED ONION*, GRANULATED GARLIC*

If you keep eating it
Source · Maker · Label

Maker and label · DEW- Drink Eat Well, LLC · USDA FoodData Central ·

Serving 85g · Package – Medium energy density
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83 points among 852 in Frozen Prepared Sides

Source
Source
USDA FoodData Central
Code
US-FDC-2406315
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