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ORGANIC TRADITIONAL HERB WHOLE GRAIN MEDLEY, TRADITIONAL HERB

Name: ORGANIC TRADITIONAL HERB WHOLE GRAIN MEDLEY, TRADITIONAL HERB
Brand: DEW- Drink Eat Well, LLC
SKU: US-FDC-2406240

Frozen Prepared Sides

DEW- Drink Eat Well, LLC As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

WHOLE GRAIN COOKED MILLET* (WATER, MILLET*), COOKED WHITE BEANS* (WATER, WHITE BEANS*), CARROT*, PEAS*, ROASTED ONION*, OLIVE OIL*, ROASTED GARLIC*, PARSLEY*, SEA SALT, THYME*, BLACK PEPPER*, ROSEMARY*.

One serving (142 g) = 0.6 bowls of rice

79 points among 852 in Frozen Prepared Sides

Heavily processed.

79

Moderately processed

−3Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −21 came off

Processing level 3−10Made by processing whole foods
12 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy127kcal6%Sugars0.7g1%Saturated fatty acids0.4g2%Sodium176mg9%

Where the calories come from 127kcal

Carbs 64%Protein 13%Fat 23%

Items	Amount	% of daily	Category median	Difference
Energy	127 kcal	6%	–	–
Protein	4.2 g	8%	–	–
Fat	3.2 g	6%	–	–
Carbs	20.4 g	6%	–	–
Sugars	0.7 g	1%	–	–
Fiber	4.2 g	17%	–	–
Calcium	28 mg	4%	–	–
Iron	1.6 mg	13%	–	–
Potassium	162 mg	5%	–	–
Sodium	176 mg	9%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0.4 g	2%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 0.7gWithin the limit, nothing deducted−0
Saturated fat 0.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 12 items

WHOLE GRAIN COOKED MILLET*Ingredients
COOKED WHITE BEANS*Ingredients
CARROT*Ingredients
PEAS*Ingredients
ROASTED ONION*Ingredients
OLIVE OIL*Ingredients
ROASTED GARLIC*Ingredients
PARSLEY*Ingredients
SEA SALTIngredients
THYME*Ingredients
BLACK PEPPER*Ingredients
ROSEMARY*.Ingredients

Ingredient text

WHOLE GRAIN COOKED MILLET* (WATER, MILLET*), COOKED WHITE BEANS* (WATER, WHITE BEANS*), CARROT*, PEAS*, ROASTED ONION*, OLIVE OIL*, ROASTED GARLIC*, PARSLEY*, SEA SALT, THYME*, BLACK PEPPER*, ROSEMARY*.

If you keep eating it

Source · Maker · Label

Maker and label · DEW- Drink Eat Well, LLC · USDA FoodData Central · 2022-12-22

Serving 142g · Package – Medium energy density

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