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FRENCH-STYLE PROTEIN BLENDS A BLEND OF LENTILS, KIDNEY BEANS, GREEN BEANS, KALE, LEEKS AND WAX BEANS WITH SAVORY HERBS AND SPICES., FRENCH-STYLE

Name: FRENCH-STYLE PROTEIN BLENDS A BLEND OF LENTILS, KIDNEY BEANS, GREEN BEANS, KALE, LEEKS AND WAX BEANS WITH SAVORY HERBS AND SPICES., FRENCH-STYLE
Brand: Whole Foods Market, Inc.
SKU: US-FDC-2404906

Frozen Prepared Sides

Whole Foods Market, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

9 ingredients

GREEN LENTILS (WATER, GREEN LENTILS), WHITE KIDNEY BEANS (WATER, WHITE KIDNEY BEANS, SALT), GREEN BEANS, KALE, LEEK, WAX BEANS, EXTRA VIRGIN OLIVE OIL, WATER, SEASONING (SALT, WHEAT MALTODEXTRIN, ONION POWDER, GARLIC POWDER, PARSLEY, SUNFLOWER SEED OIL, EXTRACTIVES OF HERBS [BASIL, PARSLEY, THYME]).

One serving (168 g) = 0.7 sugar cubes

63 points among 852 in Frozen Prepared Sides

Heavily processed.

63

Moderately processed

−3Nutrition
−4Ingredients
0Additives
−30Processing

See what was deducted

Where −37 came off

Processing level 4−30Made through many industrial steps
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy83kcal4%Sugars1.2g1%Saturated fatty acids0g0%Sodium232mg12%

Where the calories come from 83kcal

Carbs 65%Protein 25%Fat 10%

Items	Amount	% of daily	Category median	Difference
Energy	83 kcal	4%	–	–
Protein	6.6 g	12%	–	–
Fat	1.2 g	2%	–	–
Carbs	17.3 g	5%	–	–
Sugars	1.2 g	1%	–	–
Fiber	11.9 g	48%	–	–
Calcium	65 mg	9%	–	–
Iron	1.6 mg	13%	–	–
Potassium	202 mg	6%	–	–
Sodium	232 mg	12%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 1.2gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 11.9g48% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 9 items

GREEN LENTILSIngredients
WHITE KIDNEY BEANSIngredients
GREEN BEANSIngredients
KALEIngredients
LEEKIngredients
WAX BEANSIngredients
EXTRA VIRGIN OLIVE OILIngredients
WATERIngredients
SEASONING .Ingredients

Ingredient text

GREEN LENTILS (WATER, GREEN LENTILS), WHITE KIDNEY BEANS (WATER, WHITE KIDNEY BEANS, SALT), GREEN BEANS, KALE, LEEK, WAX BEANS, EXTRA VIRGIN OLIVE OIL, WATER, SEASONING (SALT, WHEAT MALTODEXTRIN, ONION POWDER, GARLIC POWDER, PARSLEY, SUNFLOWER SEED OIL, EXTRACTIVES OF HERBS [BASIL, PARSLEY, THYME]).

If you keep eating it

Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central · 2022-12-22

Serving 168g · Package – Low energy density

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