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CALIFORNIA-STYLE PROTEIN BLENDS A SAVORY BLEND OF LENTILS, BROCCOLI, PEAS, BELL PEPPERS AND SOYBEANS WITH A HINT OF GARLIC, CALIFORNIA-STYLE

Name: CALIFORNIA-STYLE PROTEIN BLENDS A SAVORY BLEND OF LENTILS, BROCCOLI, PEAS, BELL PEPPERS AND SOYBEANS WITH A HINT OF GARLIC, CALIFORNIA-STYLE
Brand: Whole Foods Market, Inc.
SKU: US-FDC-2404905

Frozen Prepared Sides

Whole Foods Market, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

GREEN LENTILS (WATER, GREEN LENTILS), BROCCOLI, PEAS, SOYBEANS, YELLOW BELL PEPPERS, EXTRA VIRGIN OLIVE OIL, WATER, SEASONING (SALT, WHEAT MALTODEXTRIN, ONION POWDER, GARLIC POWDER, PARSLEY, SUNFLOWER SEED OIL, EXTRACTIVES OF HERBS [BASIL, PARSLEY, THYME]).

One serving (188 g) = 1.3 sugar cubes · 0.6 bowls of rice

63 points among 852 in Frozen Prepared Sides

Heavily processed.

63

Moderately processed

−3Nutrition
−4Ingredients
0Additives
−30Processing

See what was deducted

Where −37 came off

Processing level 4−30Made through many industrial steps
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy90kcal5%Sugars2.1g2% · 0.7 sugar cubesSaturated fatty acids0.3g2%Sodium277mg14%

Where the calories come from 90kcal

Carbs 56%Protein 27%Fat 17%

Items	Amount	% of daily	Category median	Difference
Energy	90 kcal	5%	–	–
Protein	7.5 g	14%	–	–
Fat	2.1 g	4%	–	–
Carbs	15.4 g	5%	–	–
Sugars	2.1 g	2%	–	–
Fiber	8.5 g	34%	–	–
Calcium	32 mg	5%	–	–
Iron	1.5 mg	13%	–	–
Potassium	229 mg	7%	–	–
Sodium	277 mg	14%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0.3 g	2%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 2.1gWithin the limit, nothing deducted−0
Saturated fat 0.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 8.5g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 8 items

GREEN LENTILSIngredients
BROCCOLIIngredients
PEASIngredients
SOYBEANSIngredients
YELLOW BELL PEPPERSIngredients
EXTRA VIRGIN OLIVE OILIngredients
WATERIngredients
SEASONING .Ingredients

Ingredient text

GREEN LENTILS (WATER, GREEN LENTILS), BROCCOLI, PEAS, SOYBEANS, YELLOW BELL PEPPERS, EXTRA VIRGIN OLIVE OIL, WATER, SEASONING (SALT, WHEAT MALTODEXTRIN, ONION POWDER, GARLIC POWDER, PARSLEY, SUNFLOWER SEED OIL, EXTRACTIVES OF HERBS [BASIL, PARSLEY, THYME]).

If you keep eating it

Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central · 2022-12-22

Serving 188g · Package – Low energy density

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