A BLEND OF BLACK BEANS, SPINACH, KALE, KIDNEY BEANS, CORN AND BELL PEPPERS WITH WARM PROTEIN BLENDS CARIBBEAN-STYLE SPICES, PROTEIN BLENDS CARIBBEAN-STYLE
Whole Foods Market, Inc. Per 100 g · Label
63 points among 852 in Frozen Prepared Sides
Heavily processed.
63
- −3Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −37 came off
- Processing level 4−30Made through many industrial steps
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
100 g = 0.6 sugar cubes
One serving (165 g) = 1 sugar cube
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12.7g51% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items
- BLACK BEANSIngredients
- SPINACHIngredients
- KALEIngredients
- KIDNEY BEANSIngredients
- CORNIngredients
- RED BELL PEPPERSIngredients
- SUNFLOWER SEED OILIngredients
- WATERIngredients
- SEASONING .Ingredients
Ingredient text
BLACK BEANS (WATER, BLACK BEANS, SALT), SPINACH, KALE, KIDNEY BEANS (WATER, KIDNEY BEANS, SALT), CORN, RED BELL PEPPERS, SUNFLOWER SEED OIL, WATER, SEASONING (SEA SALT, GINGER, WHITE PEPPER, PUMPKIN POWDER, NATURAL FLAVOR, BLACK PEPPER, GARLIC POWDER, CINNAMON, BASIL, FENNEL SEED, ANISE, CLOVES).
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 165g · Package – Low energy density
More
63 points among 852 in Frozen Prepared Sides
Where the calories come from 79kcal
Carbs 65%Protein 19%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2404904