Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

TURKEY & CHEDDAR CHEESE SANDWICH, TURKEY & CHEDDAR

Nash Finch Company Per 100 g · Label

47 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

47
  • −11Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Calcium Propionate · Sodium Stearoyl Lactylate
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

One serving (103 g) = 1.3 sugar cubes · 1.1 cheese slices · 0.7 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 3.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 194mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14.6g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 3 additives
  • FULLY COOKED TURKEY BREASTIngredients
  • BREADIngredients
  • SHARP CHEDDAR CHEESEIngredients
  • LETTUCEIngredients
Ingredient text

FULLY COOKED TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, LESS THAN 2% OF SALT, DEXTROSE, CARRAGEENAN, SODIUM PHOSPHATE), BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SALT, DOUGH CONDITIONERS [SODIUM STEAROYL LACTYLATE, DATEM, MONO & DIGLYCERIDES, ASCORBIC ACID, CALCIUM PEROXIDE, ENZYMES], CORN FLOUR, SPICES [TURMERIC AND PAPRIKA], NATURAL FLAVORS, CALCIUM PROPIONATE [PRESERVATIVE], YEAST NUTRIENTS [MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE]), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR [IF COLORED]), LETTUCE

If you keep eating it
Source · Maker · Label

Maker and label · Nash Finch Company · USDA FoodData Central ·

Serving 103g · Package – Medium energy density
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47 points among 1,080 in Prepared Subs & Sandwiches

Compare with the #1 in category

Where the calories come from 204kcal

Carbs 34%Protein 30%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy204 kcal10%
Protein14.6 g27%
Fat7.8 g14%
Carbs16.5 g5%
Sugars3.9 g4%
Fiber0 g0%
Calcium194 mg28%
Iron0 mg0%
Potassium0 mg0%
Sodium612 mg31%
Cholesterol39 mg13%
Saturated fatty acids3.9 g26%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2404612
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