Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

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EGG SALAD ON WHEAT WEDGE

Prepared Subs & Sandwiches

Nash Finch Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

7 ingredients

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WHEAT BREAD (WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, WHEAT BRAN, WHEAT GLUTEN, CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, HONEY, INVERT SUGAR, MOLASSES, DOUGH CONDITIONERS [SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID], CALCIUM PROPIONATE [PRESERVATIVE] YEAST NUTRIENTS [CALCIUM SULFATE, AMMONIUM SULFATE], MALTED BARLEY FLOUR, WHEAT STARCH, SOY LECITHIN, CITRIC ACID), HARD-COOKED EGGS (COOKED EGGS, WATER, CITRIC ACID AND SODIUM BENZOATE), SALAD DRESSING (WATER, SOYBEAN OIL HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR FOOD STARCH-MODIFIED, EGG YOLKS, SALT, CONTAINS LESS THAN 2% CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CELERY, ONIONS, WHITE PEPPER, SUGAR.

One serving (164 g) = 1.7 sugar cubes · 1 cheese slice · 1.2 bowls of rice

48 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

48

Heavily processed

  • −6Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesCalcium Propionate · · Sodium Stearoyl Lactylate
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 213kcal

Carbs 43%Protein 21%Fat 36%

ItemsAmount% of dailyCategory medianDifference
Energy213 kcal11%
Protein11 g20%
Fat8.5 g16%
Carbs22.6 g7%
Sugars3.1 g3%
Fiber3 g12%
Calcium61 mg9%
Iron2.2 mg18%
Potassium85 mg2%
Sodium354 mg18%
Cholesterol134 mg45%
Saturated fatty acids2.1 g14%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items · 3 additives
  • WHEAT BREADIngredients
  • HARD-COOKED EGGSIngredients
  • SALAD DRESSINGIngredients
  • CELERYIngredients
  • ONIONSIngredients
  • WHITE PEPPERIngredients
  • SUGAR.Ingredients
Ingredient text

WHEAT BREAD (WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, WHEAT BRAN, WHEAT GLUTEN, CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, HONEY, INVERT SUGAR, MOLASSES, DOUGH CONDITIONERS [SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID], CALCIUM PROPIONATE [PRESERVATIVE] YEAST NUTRIENTS [CALCIUM SULFATE, AMMONIUM SULFATE], MALTED BARLEY FLOUR, WHEAT STARCH, SOY LECITHIN, CITRIC ACID), HARD-COOKED EGGS (COOKED EGGS, WATER, CITRIC ACID AND SODIUM BENZOATE), SALAD DRESSING (WATER, SOYBEAN OIL HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR FOOD STARCH-MODIFIED, EGG YOLKS, SALT, CONTAINS LESS THAN 2% CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CELERY, ONIONS, WHITE PEPPER, SUGAR.

If you keep eating it
Source · Maker · Label

Maker and label · Nash Finch Company · USDA FoodData Central ·

Serving 164g · Package – Medium energy density
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48 points among 1,080 in Prepared Subs & Sandwiches

Source
Source
USDA FoodData Central
Code
US-FDC-2404474
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