Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

VEGETABLE PILAF BROWN RICE, GOLDEN QUINOA & RED QUINOA WITH GREEN PEAS & CARROTS QUINOA, VEGETABLE PILAF

Frozen Prepared Sides

The Kroger Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

7 ingredients

COOKED ORGANIC BROWN RICE (ORGANIC BROWN RICE, WATER), COOKED ORGANIC GOLDEN QUINOA (ORGANIC GOLDEN QUINOA, WATER), COOKED ORGANIC RED QUINOA (ORGANIC RED QUINOA, WATER), ORGANIC GREEN PEAS, ORGANIC CARROTS, ORGANIC PILAF SEASONING BLEND (ORGANIC CANOLA OIL, WATER, ORGANIC GARLIC, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SOY LECITHIN, XANTHAN GUM), ORGANIC ONION.

One serving (142 g) = 1 sugar cube · 0.7 bowls of rice

89 points among 852 in Frozen Prepared Sides

1 additive.
Sugars in the bottom half.

89

Minimally processed

  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −11 came off

  1. 1 additives−4Named additives
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 148kcal

Carbs 64%Protein 11%Fat 25%

ItemsAmount% of dailyCategory medianDifference
Protein4.2 g8%
Fat4.2 g8%
Carbs24.6 g8%
Fiber2.1 g8%
Calcium21 mg3%
Iron0.7 mg6%
Potassium120 mg3%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. Sugars 2.1gWithin the limit, nothing deducted−0
  3. Saturated fat 0.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central

Serving 142g · Package – Medium energy density
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89 points among 852 in Frozen Prepared Sides

Source
Source
USDA FoodData Central
Code
US-FDC-2400255
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