Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

GRAIN & VEGETABLE BLENDS BULGUR & RED QUINOA WITH GREEN BEANS & SUNDRIED TOMATOES, GRAIN & VEGETABLE BLENDS

Wegmans Food Markets, Inc. Per 100 g · Label

97 points among 852 in Frozen Prepared Sides

Deducted for Sodium.

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Sodium −3

One serving (142 g) = 0.9 bowls of rice

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Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 5 ingredients5 or fewer costs nothing−0
  4. Sugars 0.7gWithin the limit, nothing deducted−0
  5. Saturated fat 1.1gWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 5 items
  • ORGANIC PRECOOKED BULGURIngredients
  • ORGANIC GREEN BEANSIngredients
  • SEASONING BLENDIngredients
  • ORGANIC PRECOOKED RED QUINOAIngredients
  • ORGANIC SUNDRIED TOMATOES .Ingredients
Ingredient text

ORGANIC PRECOOKED BULGUR (WATER, ORGANIC BULGUR, SALT), ORGANIC GREEN BEANS, SEASONING BLEND (ORGANIC SUNFLOWER OIL, ORGANIC BASIL, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC), ORGANIC PRECOOKED RED QUINOA (WATER, ORGANIC RED QUINOA), ORGANIC SUNDRIED TOMATOES (WATER, ORGANIC SUNDRIED TOMATOES, SALT).

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 142g · Package – Medium energy density
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97 points among 852 in Frozen Prepared Sides

Compare with the #1 in category

Where the calories come from 183kcal

Carbs 48%Protein 8%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy183 kcal9%
Protein3.5 g6%
Fat9.2 g17%
Carbs22.5 g7%
Sugars0.7 g1%
Fiber2.1 g8%
Calcium17 mg2%
Iron0.4 mg3%
Potassium23 mg1%
Sodium373 mg19%
Cholesterol0 mg0%
Saturated fatty acids1.1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2397561
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