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Frozen Prepared Sides

SPELT & TOMATO WITH MUSHROOMS GRAIN & VEGETABLE BLENDS, SPELT & TOMATO WITH MUSHROOMS

Wegmans Food Markets, Inc. Per 100 g · Label

67 points among 852 in Frozen Prepared Sides

Heavily processed.

67
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −33 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−3Sodium −3

One serving (113 g) = 1 sugar cube

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 2.7gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 5 items
  • ORGANIC PRECOOKED SPELTIngredients
  • ORGANIC TOMATOIngredients
  • ORGANIC SEASONINGIngredients
  • ORGANIC MIXED MUSHROOMSIngredients
  • ORGANIC ONION.Ingredients
Ingredient text

ORGANIC PRECOOKED SPELT (WATER, ORGANIC SPELT), ORGANIC TOMATO, ORGANIC SEASONING (WATER, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC CARROTS, ORGANIC TOMATO PULP, SALT, ORGANIC LEMON JUICE, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER), ORGANIC MIXED MUSHROOMS (AGARICUS BISPORUS, PLEUROTUS OSTREATUS, BOLETUS EDULIS, SUNFLOWER SEED OIL, EXTRA VIRGIN OLIVE OIL, SALT, RICE STARCH, GARLIC, PARSLEY, ONION, NATURAL FLAVOR, WHITE WINE, BLACK PEPPER), ORGANIC ONION.

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 113g · Package – Low energy density
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67 points among 852 in Frozen Prepared Sides

Compare with the #1 in category

Where the calories come from 97kcal

Carbs 68%Protein 15%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy97 kcal5%
Protein3.5 g6%
Fat1.8 g3%
Carbs15.9 g5%
Sugars2.7 g3%
Fiber2.7 g11%
Calcium9 mg1%
Iron1 mg8%
Potassium168 mg5%
Sodium239 mg12%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2397558
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