Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

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GRIFLED ZUCCHINI, BUTTERNUT SQUASH & TOMATOES WITH QUINOA DUO QUINOA BLENDS, GRIFLED ZUCCHINI, BUTTERNUT SQUASH & TOMATOES

Frozen Prepared Sides

Giant Eagle, Inc. As labeled · Per 100 g · Label

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No additives

No additives shown

6 ingredients

GRILLED ZUCCHINI, BUTTERNUT SQUASH, WHITE QUINOA (WATER, WHITE QUINOA), RED QUINOA (WATER, RED QUINOA), TOMATOES, SEASONING (LEMON JUICE, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SALT, GARLIC, ONION, CHILI PEPPER).

One serving (142 g) = 1 sugar cube

83 points among 852 in Frozen Prepared Sides

Heavily processed.

83

Minimally processed

  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 85kcal

Carbs 55%Protein 7%Fat 38%

ItemsAmount% of dailyCategory medianDifference
Energy85 kcal4%
Protein1.4 g3%
Fat3.5 g7%
Carbs11.3 g3%
Sugars2.1 g2%
Fiber1.4 g6%
Calcium21 mg3%
Iron0.6 mg5%
Potassium120 mg3%
Sodium282 mg14%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.1gWithin the limit, nothing deducted−0
  3. Saturated fat 0.7gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items
  • GRILLED ZUCCHINIIngredients
  • BUTTERNUT SQUASHIngredients
  • WHITE QUINOAIngredients
  • RED QUINOAIngredients
  • TOMATOESIngredients
  • SEASONING .Ingredients
Ingredient text

GRILLED ZUCCHINI, BUTTERNUT SQUASH, WHITE QUINOA (WATER, WHITE QUINOA), RED QUINOA (WATER, RED QUINOA), TOMATOES, SEASONING (LEMON JUICE, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SALT, GARLIC, ONION, CHILI PEPPER).

If you keep eating it
Source · Maker · Label

Maker and label · Giant Eagle, Inc. · USDA FoodData Central ·

Serving 142g · Package – Low energy density
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83 points among 852 in Frozen Prepared Sides

Source
Source
USDA FoodData Central
Code
US-FDC-2388735
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