Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

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CHEDDAR & BACON LOADED POTATO DUMPLINGS, CHEDDAR & BACON

Frozen Prepared Sides

Eenie Meenie, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

11 ingredients

WHEAT FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, IRON, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, ASCORBIC ACID), POTATOES, WATER, CHEDDAR CHEESE (UNPASTEURIZED MILK, CULTURED UNPASTEURIZED MILK, SALT, ANNATTO [COLOR], MICROBIAL ENZYME), SMOKED BACON (PORK, WATER, SEA SALT, MAPLE SYRUP, SODIUM PHOSPHATE, CULTURED CELERY POWDER, DEXTROSE, SODIUM ERYTHORBATE [PRESERVATIVE], BROWN SUGAR, SMOKE), ONIONS, CANOLA OIL, SALT, BUTTER (PASTEURIZED CREAM [MILK]), SOUR CREAM (PASTEURIZED CREAM, SKIM MILK POWDER, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, BACTERIAL CULTURE, MICROBIAL ENZYME), SPICES.

One serving (85 g) = 0.6 bowls of rice

60 points among 852 in Frozen Prepared Sides

4 additives.
Sodium in the bottom half.

60

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −40 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additives · · Locust Bean Gum · Sodium Erythorbate
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 212kcal

Carbs 68%Protein 14%Fat 18%

ItemsAmount% of dailyCategory medianDifference
Energy212 kcal11%
Protein7.1 g13%
Fat4.1 g8%
Carbs34.1 g11%
Sugars0 g0%
Fiber0 g0%
Calcium38 mg5%
Iron2.4 mg20%
Potassium145 mg4%
Sodium341 mg17%
Cholesterol6 mg2%
Saturated fatty acids1.8 g12%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items · 4 additives
  • WHEAT FLOURIngredients
  • POTATOESIngredients
  • WATERIngredients
  • CHEDDAR CHEESEIngredients
  • SMOKED BACONIngredients
  • ONIONSIngredients
  • CANOLA OILIngredients
  • SALTIngredients
  • BUTTERIngredients
  • SOUR CREAMIngredients
  • SPICES.Ingredients
Ingredient text

WHEAT FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, IRON, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, ASCORBIC ACID), POTATOES, WATER, CHEDDAR CHEESE (UNPASTEURIZED MILK, CULTURED UNPASTEURIZED MILK, SALT, ANNATTO [COLOR], MICROBIAL ENZYME), SMOKED BACON (PORK, WATER, SEA SALT, MAPLE SYRUP, SODIUM PHOSPHATE, CULTURED CELERY POWDER, DEXTROSE, SODIUM ERYTHORBATE [PRESERVATIVE], BROWN SUGAR, SMOKE), ONIONS, CANOLA OIL, SALT, BUTTER (PASTEURIZED CREAM [MILK]), SOUR CREAM (PASTEURIZED CREAM, SKIM MILK POWDER, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, BACTERIAL CULTURE, MICROBIAL ENZYME), SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Eenie Meenie, Inc. · USDA FoodData Central ·

Serving 85g · Package – Medium energy density
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60 points among 852 in Frozen Prepared Sides

Source
Source
USDA FoodData Central
Code
US-FDC-2388452
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