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SUPERFOOD PILAF A BLEND OF BROCCOLI, BROWN RICE, CAULIFLOWER, RED QUINOA, AND SPINACH IN A GINGER GARLIC SAUCE, SUPERFOOD PILAF

Name: SUPERFOOD PILAF A BLEND OF BROCCOLI, BROWN RICE, CAULIFLOWER, RED QUINOA, AND SPINACH IN A GINGER GARLIC SAUCE, SUPERFOOD PILAF
Brand: The Perfect Bite Company
SKU: US-FDC-2387978

Frozen Prepared Sides

The Perfect Bite Company As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

7 ingredients

BROCCOLI, COOKED BROWN RICE (WATER, BROWN RICE), CAULIFLOWER, GINGER GARLIC SAUCE (CANOLA OIL, WATER, GARLIC, GINGER, EXTRA VIRGIN OLIVE OIL, SALT, LEMON JUICE FROM CONCENTRATE MONOGLYCERIDES, XANTHAN GUM, NATURAL FLAVOR), ONION RED QUINOA, SPINACH, PARSLEY.

One serving (141 g) = 0.7 sugar cubes · 0.5 bowls of rice

59 points among 852 in Frozen Prepared Sides

Heavily processed.

59

Heavily processed

−3Nutrition
−4Ingredients
−4Additives
−30Processing

See what was deducted

Where −41 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
7 ingredients−4From 6 upward costs a little
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy113kcal6%Sugars1.4g1%Saturated fatty acids0g0%Sodium262mg13%

Where the calories come from 113kcal

Carbs 53%Protein 11%Fat 36%

Items	Amount	% of daily	Category median	Difference
Energy	113 kcal	6%	–	–
Protein	2.8 g	5%	–	–
Fat	4.3 g	8%	–	–
Carbs	14.2 g	4%	–	–
Sugars	1.4 g	1%	–	–
Fiber	2.1 g	8%	–	–
Calcium	44 mg	6%	–	–
Iron	0.7 mg	6%	–	–
Potassium	170 mg	5%	–	–
Sodium	262 mg	13%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

Sugars 1.4gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 7 items · 1 additives

BROCCOLIIngredients
COOKED BROWN RICEIngredients
CAULIFLOWERIngredients
GINGER GARLIC SAUCEIngredients
ONION RED QUINOAIngredients
SPINACHIngredients
PARSLEY.Ingredients

Ingredient text

BROCCOLI, COOKED BROWN RICE (WATER, BROWN RICE), CAULIFLOWER, GINGER GARLIC SAUCE (CANOLA OIL, WATER, GARLIC, GINGER, EXTRA VIRGIN OLIVE OIL, SALT, LEMON JUICE FROM CONCENTRATE MONOGLYCERIDES, XANTHAN GUM, NATURAL FLAVOR), ONION RED QUINOA, SPINACH, PARSLEY.

If you keep eating it

Source · Maker · Label

Maker and label · The Perfect Bite Company · USDA FoodData Central · 2022-12-22

Serving 141g · Package – Medium energy density

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