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Frozen Prepared Sides

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ORGANIC QUINOA DUO WITH GRILLED ZUCCHINI, BUTTERNUT SQUASH AND TOMATOES, GRILLED ZUCCHINI, BUTTERNUT SQUASH AND TOMATOES

Frozen Prepared Sides

Rafael Padilla & Cia S. En C. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

6 ingredients

ORGANIC GRILLED ZUCCHINI, ORGANIC BLANCHED BUTTERNUT SQUASH, ORGANIC PRECOOKED WHITE QUINOA (WATER, ORGANIC WHITE QUINOA), ORGANIC PRECOOKED RED QUINOA (WATER, ORGANIC RED QUINOA), ORGANIC TOMATOES, ORGANIC SEASONING (ORGANIC LEMON JUICE, ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC GARLIC, ORGANIC ONION, ORGANIC CHILI PEPPER).

One serving (142 g) = 1 sugar cube

83 points among 852 in Frozen Prepared Sides

Heavily processed.

83

Minimally processed

  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 85kcal

Carbs 55%Protein 7%Fat 38%

ItemsAmount% of dailyCategory medianDifference
Energy85 kcal4%
Protein1.4 g3%
Fat3.5 g7%
Carbs11.3 g3%
Sugars2.1 g2%
Fiber1.4 g6%
Calcium18 mg3%
Iron0.6 mg5%
Potassium120 mg3%
Sodium282 mg14%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.1gWithin the limit, nothing deducted−0
  3. Saturated fat 0.7gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items
  • ORGANIC GRILLED ZUCCHINIIngredients
  • ORGANIC BLANCHED BUTTERNUT SQUASHIngredients
  • ORGANIC PRECOOKED WHITE QUINOAIngredients
  • ORGANIC PRECOOKED RED QUINOAIngredients
  • ORGANIC TOMATOESIngredients
  • ORGANIC SEASONING .Ingredients
Ingredient text

ORGANIC GRILLED ZUCCHINI, ORGANIC BLANCHED BUTTERNUT SQUASH, ORGANIC PRECOOKED WHITE QUINOA (WATER, ORGANIC WHITE QUINOA), ORGANIC PRECOOKED RED QUINOA (WATER, ORGANIC RED QUINOA), ORGANIC TOMATOES, ORGANIC SEASONING (ORGANIC LEMON JUICE, ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC GARLIC, ORGANIC ONION, ORGANIC CHILI PEPPER).

If you keep eating it
Source · Maker · Label

Maker and label · Rafael Padilla & Cia S. En C. · USDA FoodData Central ·

Serving 142g · Package – Low energy density
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83 points among 852 in Frozen Prepared Sides

Source
Source
USDA FoodData Central
Code
US-FDC-2386900
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