Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

BROCCOLI & CAULIFLOWER RICED VEGGIES WITH CHEESE, BROCCOLI & CAULIFLOWER WITH CHEESE

B&G Foods North America, Inc. Per 100 g · Label

43 points among 852 in Frozen Prepared Sides

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesAnnatto Extract · · Sodium Alginate ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (110 g) = 1.3 sugar cubes

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 4 additives
  • BROCCOLIIngredients
  • CAULIFLOWERIngredients
  • WATERIngredients
  • WHEYIngredients
  • MODIFIED CORN STARCHIngredients
  • NATURAL FLAVORSIngredients
  • SALTIngredients
  • SOYBEAN OILIngredients
  • PALM OILIngredients
  • CHEDDAR CHEESEIngredients
  • RICOTTA CHEESEIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • XANTHAN GUMIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • SODIUM ALGINATEIngredients
  • ANNATTO EXTRACTIngredients
  • PAPRIKA EXTRACT .Ingredients
Ingredient text

BROCCOLI, CAULIFLOWER, WATER, WHEY, MODIFIED CORN STARCH, NATURAL FLAVORS, SALT, SOYBEAN OIL, PALM OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), WHEY PROTEIN CONCENTRATE, XANTHAN GUM, MILK PROTEIN CONCENTRATE, SODIUM ALGINATE, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · B&G Foods North America, Inc. · USDA FoodData Central ·

Serving 110g · Package – Low energy density
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43 points among 852 in Frozen Prepared Sides

Compare with the #1 in category

Where the calories come from 41kcal

Carbs 57%Protein 25%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy41 kcal2%
Protein2.7 g5%
Fat0.9 g2%
Carbs6.4 g2%
Sugars3.6 g4%
Fiber1.8 g7%
Calcium55 mg8%
Iron0.6 mg5%
Potassium209 mg6%
Sodium327 mg16%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2383466
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