Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

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SPANISH STYLE RICED CAULIFLOWER WITH POBLANO PEPPERS, TOMATOES, AND ONIONS IN A TOMATO SAUCE, SPANISH STYLE

Frozen Prepared Sides

Pinnacle Foods Group LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

15 ingredients

BLANCHED CAULIFLOWER, WATER, ONIONS, GREEN POBLANO PEPPERS, TOMATOES, TOMATO PASTE, LESS THAN 2% OF: CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, MALTODEXTRIN, CHICKEN FAT, HYDROLYZED CORN PROTEIN, SALT, SUGAR, DRIED WHEY, ONION POWDER, TURMERIC, SPICE EXTRACTIVES), OLIVE OIL, SALT, MODIFIED CORN STARCH, SPICE, GARLIC, GARLIC POWDER, XANTHAN GUM, PARSLEY.

One serving (108 g) = 0.7 sugar cubes

55 points among 852 in Frozen Prepared Sides

Heavily processed.

55

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 42kcal

Carbs 53%Protein 27%Fat 20%

ItemsAmount% of dailyCategory medianDifference
Energy42 kcal2%
Protein2.8 g5%
Fat0.9 g2%
Carbs5.6 g2%
Sugars1.9 g2%
Fiber1.9 g8%
Calcium28 mg4%
Iron1 mg9%
Potassium213 mg6%
Sodium278 mg14%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 1 additives
  • BLANCHED CAULIFLOWERIngredients
  • WATERIngredients
  • ONIONSIngredients
  • GREEN POBLANO PEPPERSIngredients
  • TOMATOESIngredients
  • TOMATO PASTEIngredients
  • LESS THAN 2% OF: CHICKEN BASEIngredients
  • OLIVE OILIngredients
  • SALTIngredients
  • MODIFIED CORN STARCHIngredients
  • SPICEIngredients
  • GARLICIngredients
  • GARLIC POWDERIngredients
  • XANTHAN GUMIngredients
  • PARSLEY.Ingredients
Ingredient text

BLANCHED CAULIFLOWER, WATER, ONIONS, GREEN POBLANO PEPPERS, TOMATOES, TOMATO PASTE, LESS THAN 2% OF: CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, MALTODEXTRIN, CHICKEN FAT, HYDROLYZED CORN PROTEIN, SALT, SUGAR, DRIED WHEY, ONION POWDER, TURMERIC, SPICE EXTRACTIVES), OLIVE OIL, SALT, MODIFIED CORN STARCH, SPICE, GARLIC, GARLIC POWDER, XANTHAN GUM, PARSLEY.

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 108g · Package – Low energy density
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55 points among 852 in Frozen Prepared Sides

Source
Source
USDA FoodData Central
Code
US-FDC-2382862
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