FARRO, BROCCOLI, CARROTS & CHICKPEAS POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, FARRO, BROCCOLI, CARROTS & CHICKPEAS

Name: FARRO, BROCCOLI, CARROTS & CHICKPEAS POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, FARRO, BROCCOLI, CARROTS & CHICKPEAS
Brand: Small Planet Foods, Inc.
SKU: US-FDC-2382560

Frozen Prepared Sides

Small Planet Foods, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

5 ingredients

COOKED ORGANIC FARRO (WATER, ORGANIC FARRO), ORGANIC BROCCOLI, ORGANIC CARROTS, ORGANIC CHICKPEAS, SALT.

One serving (159 g) = 1 sugar cube

90 points among 852 in Frozen Prepared Sides

Heavily processed.

Minimally processed

0Nutrition
0Ingredients
0Additives
−10Processing

See what was deducted

Where −10 came off

Processing level 3−10Made by processing whole foods

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy94kcal5%Sugars1.9g2% · 0.6 sugar cubesSaturated fatty acids0g0%Sodium101mg5%

Where the calories come from 94kcal

Carbs 80%Protein 17%Fat 3%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	3.8 g	7%	–	–
Fat	0.3 g	1%	–	–
Carbs	18.2 g	6%	–	–
Fiber	5.7 g	23%	–	–
Calcium	31 mg	4%	–	–
Iron	1.1 mg	9%	–	–
Potassium	270 mg	8%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 7 items

Kept

−0

0 additivesNo named additive with a deduction−0
5 ingredients5 or fewer costs nothing−0
Sugars 1.9gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Sodium 101mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Small Planet Foods, Inc. · USDA FoodData Central

Serving 159g · Package – Low energy density