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Yogurt

VANILLA YOGURT WITH MIXED BERRIES + GRANOLA PARFAIT, VANILLA YOGURT WITH MIXED BERRIES + GRANOLA

Yogurt

Gilbert Foods LLC. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

38 ingredients

LOW FAT VANILLA YOGURT [CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D3], MIXED BERRIES [STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, RASPBERRIES], LOW FAT GRANOLA [WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SUGAR, CORN SYRUP, RICE, ALMONDS, MOLASSES, MODIFIED CORN STARCH, PALM OIL, SALT, CINNAMON, NONFAT MILK, POLYGLYCEROL ESTERS OF FATTY ACIDS, NATURAL FLAVOR, MALT FLAVOR, MIXED TOCOPHEROLS FOR FRESHNESS, GUAR GUM, VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, REDUCED IRON, FOLIC ACID, VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN D3, VITAMIN B12]

One serving (255 g) = 11 sugar cubes · 0.9 bowls of rice

47 points among 7,013 in Yogurt

Heavily processed.

47

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 38 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

Full nutrition facts per 100g

Where the calories come from 110kcal

Carbs 82%Protein 11%Fat 7%

ItemsAmount% of dailyCategory medianDifference
Protein3.1 g6%
Fat1 g2%
Carbs23.9 g7%
Fiber2 g8%
Calcium85 mg12%
Iron0.8 mg7%
Potassium157 mg4%
Cholesterol2 mg1%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.2gWithin the limit, nothing deducted−0
  2. Sodium 59mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Gilbert Foods LLC. · USDA FoodData Central

Serving 255g · Package – Medium energy density
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47 points among 7,013 in Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-2374236
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