Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

POTATO BITES

The Kroger Co. Per 100 g · Label

31 points among 852 in Frozen Prepared Sides

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesCalcium Chloride · · Sodium Erythorbate · ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

One serving (95 g) = 0.6 cheese slices · 0.8 bowls of rice

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 5 additives
  • REHYDRATED POTATOIngredients
  • PROCESSED CHEDDAR CHEESEIngredients
  • BATTER BASEIngredients
  • CANOLA OILIngredients
  • ONIONIngredients
  • TOASTED WHEAT CRUMBSIngredients
  • CHEDDAR CHEESEIngredients
  • SMOKED BACONIngredients
  • RICE FLOURIngredients
  • CHIVESIngredients
  • MODIFIED CORN STARCHIngredients
  • DEXTROSEIngredients
  • SALTIngredients
  • MODIFIED CELLULOSEIngredients
  • NATURAL FLAVORIngredients
  • ONION POWDER.Ingredients
Ingredient text

REHYDRATED POTATO (WATER, POTATO, SALT, DEXTROSE, SODIUM BISULFITE), PROCESSED CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, SODIUM HEXAMETAPHOSPHATE, SALT, APOCAROTENAL [COLOR], CELLULOSE POWDER), BATTER BASE (WATER, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, CARAMEL COLOR, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], MODIFIED CELLULOSE, TURMERIC AND ANNATTO [COLOR], EXTRACTIVES OF PAPRIKA), CANOLA OIL, ONION, TOASTED WHEAT CRUMBS (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHEDDAR CHEESE (MILK, SALT, CALCIUM CHLORIDE, BACTERIAL CULTURE, MICROBIAL ENZYME, ANNATTO [COLOR], CELLULOSE), SMOKED BACON (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), RICE FLOUR, CHIVES, MODIFIED CORN STARCH, DEXTROSE, SALT, MODIFIED CELLULOSE, NATURAL FLAVOR (POTATO MALTODEXTRIN, SILICON DIOXIDE, SUNFLOWER OIL, NATURAL FLAVOR, GUM ARABIC), ONION POWDER.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 95g · Package – High energy density
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31 points among 852 in Frozen Prepared Sides

Compare with the #1 in category

Where the calories come from 242kcal

Carbs 33%Protein 9%Fat 58%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy242 kcal12%
Protein5.3 g10%
Fat15.8 g29%
Carbs20 g6%
Sugars1.1 g1%
Fiber1.1 g4%
Calcium116 mg17%
Iron1.1 mg9%
Potassium147 mg4%
Sodium632 mg32%
Cholesterol21 mg7%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2367721
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