Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

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TURKEY & HAVARTI ON EVERYTHING CIABATTA SANDWICH, TURKEY & HAVARTI ON EVERYTHING CIABATTA

Prepared Subs & Sandwiches

Gilbert Foods LLC. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

46 ingredients

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EVERYTHING CIABATTA [ZLOUR (UNBLEACHED HARD WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DURUM FLOUR, SEMOLINA FLOUR, WHEAT FLOUR ENRICHED ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), EXTRA VIRGIN OLIVE OIL, SALT, YEAST, MALT (MALTED BARLEY, WHEAT FLOUR, DEXTROSE), SESAME SEED, BLACK SESAME SEED, HIMALAYAN PINK SALT, VITAL WHEAT GLUTEN, DOUGH IMPROVER (WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID, SOYBEAN OIL, POTASSIUM IODATE, L-CYSTEINE), POPPY SEED, DOUGH EXTENDER (ENRICHED WHEAT FLOUR, SALT, ENZYMES), GARLIC, EXTENDS FRESHNESS (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYMES), ONION, HIMALAYA PINK SALT, ASCORBIC ACID (VITAMIN C)], TURKEY BREAST [TURKEY BREAST, WATER, POTASSIUM LACTATE, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, SODIUM ERYTHORBATE), LAVARU P%CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MAYONNAISE [SOYBEAN OIL, WHITE DISTILLED VINEGAR, CORN SYRUP, WATER, EGG YOLKS, SALT, WHOLE EGGS, LEMON JUICE CONCENTRATE, EGG YOLK SOLIDS, CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR), NATURAL FLAVORS (CONTAINS MUSTARD)], GREEN LEAF LETTUCE

One serving (209 g) = 0.6 tsp salt · 1.4 cheese slices · 1.5 bowls of rice

36 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

36

Highly processed

  • −6Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesPotassium Iodate · Sodium Diacetate · Potassium Lactate · Sodium Erythorbate ·
  3. 46 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 211kcal

Carbs 36%Protein 24%Fat 40%

ItemsAmount% of dailyCategory medianDifference
Energy211 kcal11%
Protein12 g22%
Fat9.1 g17%
Carbs18.2 g6%
Sugars0.5 g0%
Fiber1 g4%
Calcium76 mg11%
Iron1.4 mg12%
Potassium478 mg14%
Sodium536 mg27%
Cholesterol22 mg7%
Saturated fatty acids2.4 g16%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 46 items · 5 additives
  • EVERYTHING CIABATTA [ZLOURIngredients
  • WATERIngredients
  • DURUM FLOURIngredients
  • SEMOLINA FLOURIngredients
  • WHEAT FLOUR ENRICHEDIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • SALTIngredients
  • YEASTIngredients
  • MALTIngredients
  • SESAME SEEDIngredients
  • BLACK SESAME SEEDIngredients
  • HIMALAYAN PINK SALTIngredients
  • VITAL WHEAT GLUTENIngredients
  • DOUGH IMPROVERIngredients
  • POPPY SEEDIngredients
  • DOUGH EXTENDERIngredients
  • GARLICIngredients
  • EXTENDS FRESHNESSIngredients
  • ONIONIngredients
  • HIMALAYA PINK SALTIngredients
  • ASCORBIC ACID ]Ingredients
  • TURKEY BREAST [TURKEY BREASTIngredients
  • WATERIngredients
  • POTASSIUM LACTATEIngredients
  • SALTIngredients
  • SUGARIngredients
  • SODIUM PHOSPHATEIngredients
  • SODIUM DIACETATEIngredients
  • SODIUM NITRITEIngredients
  • SODIUM ERYTHORBATEIngredients
  • LAVARU P%CHEESE [PASTEURIZED MILKIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMES]Ingredients
  • MAYONNAISE [SOYBEAN OILIngredients
  • WHITE DISTILLED VINEGARIngredients
  • CORN SYRUPIngredients
  • WATERIngredients
  • EGG YOLKSIngredients
  • SALTIngredients
  • WHOLE EGGSIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • EGG YOLK SOLIDSIngredients
  • CALCIUM DISODIUM EDTAIngredients
  • NATURAL FLAVORS ]Ingredients
  • GREEN LEAF LETTUCEIngredients
Ingredient text

EVERYTHING CIABATTA [ZLOUR (UNBLEACHED HARD WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DURUM FLOUR, SEMOLINA FLOUR, WHEAT FLOUR ENRICHED ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), EXTRA VIRGIN OLIVE OIL, SALT, YEAST, MALT (MALTED BARLEY, WHEAT FLOUR, DEXTROSE), SESAME SEED, BLACK SESAME SEED, HIMALAYAN PINK SALT, VITAL WHEAT GLUTEN, DOUGH IMPROVER (WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID, SOYBEAN OIL, POTASSIUM IODATE, L-CYSTEINE), POPPY SEED, DOUGH EXTENDER (ENRICHED WHEAT FLOUR, SALT, ENZYMES), GARLIC, EXTENDS FRESHNESS (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYMES), ONION, HIMALAYA PINK SALT, ASCORBIC ACID (VITAMIN C)], TURKEY BREAST [TURKEY BREAST, WATER, POTASSIUM LACTATE, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, SODIUM ERYTHORBATE), LAVARU P%CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MAYONNAISE [SOYBEAN OIL, WHITE DISTILLED VINEGAR, CORN SYRUP, WATER, EGG YOLKS, SALT, WHOLE EGGS, LEMON JUICE CONCENTRATE, EGG YOLK SOLIDS, CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR), NATURAL FLAVORS (CONTAINS MUSTARD)], GREEN LEAF LETTUCE

If you keep eating it
Source · Maker · Label

Maker and label · Gilbert Foods LLC. · USDA FoodData Central ·

Serving 209g · Package – Medium energy density
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36 points among 1,080 in Prepared Subs & Sandwiches

Source
Source
USDA FoodData Central
Code
US-FDC-2365806
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