Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

HAM & GOUDA ON CROISSANT SANDWICH, HAM & GOUDA ON CROISSANT

Gilbert Foods LLC. Per 100 g · Label

32 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additivesSodium Diacetate · · Potassium Lactate · Sodium Erythorbate · · ·
  3. 52 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (189 g) = 1.3 sugar cubes · 1.4 cheese slices · 1.4 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 52 items · 7 additives
  • CROISSANT [WHEAT FLOURIngredients
  • WATERIngredients
  • VEGETABLE OIL SPREADIngredients
  • VEGETABLE OILIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • WATERIngredients
  • EMULSIFIERIngredients
  • CITRIC ACIDIngredients
  • ARTIFICIAL FLOURIngredients
  • MIXED TOCOPHEROLS EXTRACTIngredients
  • ASCORBYL PALMITATEIngredients
  • BETA-CAROTENE COLORIngredients
  • YEASTIngredients
  • DEXTROSEIngredients
  • SUGARIngredients
  • WHEAT GLUTENIngredients
  • WHEAT FIBERIngredients
  • SALTIngredients
  • EMULSIFIERIngredients
  • CELLULOSE GUMIngredients
  • COATING: EGGS]Ingredients
  • HAM WITH NATURAL JUICES [HAMIngredients
  • WATERIngredients
  • POTASSIUM LACTATEIngredients
  • SALTIngredients
  • SUGARIngredients
  • SODIUM PHOSPHATESIngredients
  • SODIUM DIACETATEIngredients
  • SODIUM ERYTHORBATEIngredients
  • SODIUM NITRITEIngredients
  • CARAMEL COLOR]Ingredients
  • STONE GROUND MUSTARD MAYO SAUCE [SOYBEAN OIL AND/OR CANOLA OILIngredients
  • STONE GROUND MUSTARDIngredients
  • WATERIngredients
  • HONEYIngredients
  • HORSERADISHIngredients
  • EGG YOLKIngredients
  • DISTILLED VINEGARIngredients
  • GARLIC JUICEIngredients
  • GINGERIngredients
  • MIRINIngredients
  • NATURAL FLAVORSIngredients
  • SALTIngredients
  • SOY SAUCEIngredients
  • SPICESIngredients
  • SUGARIngredients
  • XANTHAN GUM]Ingredients
  • GOUDA CHEESE [CULTURED PASTEURIZED MILKIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • COLOR ADDED]Ingredients
  • GREEN LEAF LETTUCEIngredients
Ingredient text

CROISSANT [WHEAT FLOUR, WATER, VEGETABLE OIL SPREAD (VEGETABLE FAT [PALM]), VEGETABLE OIL (SOYBEAN, SUNFLOWER), HIGH FRUCTOSE CORN SYRUP, WATER, EMULSIFIER (SUNFLOWER LECITHIN, MONO AND DIGLYCERIDES), CITRIC ACID, ARTIFICIAL FLOUR, MIXED TOCOPHEROLS EXTRACT, ASCORBYL PALMITATE, BETA-CAROTENE COLOR, YEAST, DEXTROSE, SUGAR, WHEAT GLUTEN, WHEAT FIBER, SALT, EMULSIFIER (DATEM), CELLULOSE GUM, COATING: EGGS], HAM WITH NATURAL JUICES [HAM, WATER, POTASSIUM LACTATE, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLOR], STONE GROUND MUSTARD MAYO SAUCE [SOYBEAN OIL AND/OR CANOLA OIL, STONE GROUND MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEEDS, SALT, SPICES), WATER, HONEY, HORSERADISH (GRATED HORSERADISH ROOTS, DISTILLED VINEGAR, WATER, SALT, ORGANIC CORN STARCH), EGG YOLK, DISTILLED VINEGAR, GARLIC JUICE (GARLIC JUICE, SALT), GINGER, MIRIN (WATER, CORN SYRUP SOLIDS, DEXTROSE, DISTILLED VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL], MIRIN [WATER, RICE, ALCOHOL, SALT, ENZYME, KOJI]), NATURAL FLAVORS, SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SPICES, SUGAR, XANTHAN GUM], GOUDA CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED], GREEN LEAF LETTUCE

If you keep eating it
Source · Maker · Label

Maker and label · Gilbert Foods LLC. · USDA FoodData Central ·

Serving 189g · Package – Medium energy density
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32 points among 1,080 in Prepared Subs & Sandwiches

Compare with the #1 in category

Where the calories come from 217kcal

Carbs 40%Protein 22%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy217 kcal11%
Protein11.6 g21%
Fat9 g17%
Carbs21.7 g7%
Sugars2.1 g2%
Fiber1.1 g4%
Calcium79 mg11%
Iron1.6 mg13%
Potassium393 mg11%
Sodium460 mg23%
Cholesterol29 mg10%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2365513
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