Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

PEPPERONI & CHEESE PEPPERONI AND FOUR CHEESE STUFFED CALZONE, PEPPERONI & CHEESE

Safeway, Inc. Per 100 g · Label

50 points among 1,080 in Prepared Subs & Sandwiches

Deducted for Sodium·Saturated fat·Trans fat.

50
  • −24Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −50 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8

One serving (113 g) = 0.7 sugar cubes · 2.2 cheese slices · 1.1 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0

Good

  1. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 159mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 2 additives
  • UNBLEACHED WHEAT FLOURIngredients
  • PEPPERONIIngredients
  • WATERIngredients
  • PROVOLONE CHEESEIngredients
  • MOZZARELLA CHEESEIngredients
  • RICOTTA CHEESEIngredients
  • ROMANO CHEESEIngredients
  • SUGARIngredients
  • OLIVE OILIngredients
  • SALTIngredients
  • YEASTIngredients
  • SOYBEAN OILIngredients
  • PARSLEYIngredients
  • DOUGH CONDITIONER BLENDIngredients
  • PARMESAN CHEESEIngredients
  • OREGANOIngredients
  • MINCED GARLICIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID), WATER, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT AND ENZYMES), RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), SUGAR, OLIVE OIL, SALT, YEAST, SOYBEAN OIL, PARSLEY, DOUGH CONDITIONER BLEND (WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), OREGANO, MINCED GARLIC, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 113g · Package – High energy density
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50 points among 1,080 in Prepared Subs & Sandwiches

Compare with the #1 in category

Where the calories come from 301kcal

Carbs 34%Protein 18%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy301 kcal15%
Protein13.3 g24%
Fat15.9 g29%
Carbs24.8 g8%
Sugars1.8 g2%
Fiber0 g0%
Calcium159 mg23%
Iron1.8 mg15%
Sodium770 mg39%
Cholesterol35 mg12%
Saturated fatty acids7.1 g47%
Trans fat0.4 g
Source
Source
USDA FoodData Central
Code
US-FDC-2337834
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