Sandwich, Hoagie, Whole Grain, Turkey Ham & Cheese, Individually Wrapped, 5 x 2.75
Bake Crafters Food Company Per 100 g · Label
27 points among 368 in Sandwiches/Filled Rolls/Wraps
Heavily processed.
- −11Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −73 came off
- Processing level 4−30Made through many industrial steps
- 7 additives−24Named additives · Calcium Propionate · Sodium Lactate · Potassium Citrate · Sodium Stearoyl Lactylate · ·
- 35 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 1.4 sugar cubes · 1.1 cheese slices · 0.8 bowls of rice
One serving (142 g) = 2 sugar cubes · 0.6 tsp salt · 1.5 cheese slices · 1.1 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Sugars 4.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 195mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 13.4g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 35 items · 7 additives
- WG Hoagie: WaterIngredients
- Whole Wheat FlourIngredients
- Enriched Unbleached FlourIngredients
- SugarIngredients
- Crushed Whole WheatIngredients
- YeastAdditives
- Wheat GlutenIngredients
- Soybean OilIngredients
- Contains 2% Or Less Of The Following: Wheat BranIngredients
- SaltIngredients
- Dough ConditionersIngredients
- Monocalcium PhosphateIngredients
- Calcium Propionate Turkey Ham: Mechanically Separated TurkeyAdditives
- WaterIngredients
- SaltIngredients
- Contains 2% or less of Food StarchIngredients
- SugarIngredients
- Additives
- Sodium PhosphateIngredients
- Sodium LactateAdditives
- DextroseIngredients
- Sodium ErythrobateIngredients
- Natural Smoke FlavoringIngredients
- Additives
- Flavoring. American Cheese: Cultured Skim Milk and MilkIngredients
- WaterIngredients
- Sodium CitrateIngredients
- SaltIngredients
- Potassium CitrateAdditives
- Annatto and PaprikaIngredients
- CreamIngredients
- EnzymesIngredients
- Additives
- SoyLecithinAdditives
- .Ingredients
Ingredient text
WG Hoagie: Water, Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Crushed Whole Wheat, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Bran, Salt, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (Preservative) Turkey Ham: Mechanically Separated Turkey, Water, Salt, Contains 2% or less of Food Starch, Sugar, , Sodium Phosphate, Sodium Lactate, Dextrose, Sodium Erythrobate, Natural Smoke Flavoring, , Flavoring. American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, (preservative), SoyLecithin, (anti-sticking agent).
If you keep eating it
Source · Maker · Label
Maker and label · Bake Crafters Food Company · USDA FoodData Central ·
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27 points among 368 in Sandwiches/Filled Rolls/Wraps
Where the calories come from 239kcal
Carbs 38%Protein 22%Fat 40%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2337664