Sandwiches/Filled Rolls/WrapsSandwiches/Filled Rolls/Wraps
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Sandwiches/Filled Rolls/Wraps

Sandwich, Croissant, Whole Grain, Turkey Breast & Cheese, Individually Wrapped

Sandwiches/Filled Rolls/Wraps

Bake Crafters Food Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

30 ingredients

WG Croissant: Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soybean , Mono-Diglycerides, , , Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Brown Sugar, Yeast, Malt Extract, Honey, Calcium Propionate, Salt, Corn Starch, Enzyme. Turkey: Turkey Breast, White Turkey, Turkey Broth, Contains 2% or Less Modified Food Starch, Potassium Chloride, Sodium Phosphate, Salt, Rosemary Extract. American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, (preservative), Soy Lecithin, (anti-sticking agent).

One serving (133 g) = 1.7 sugar cubes · 1.9 cheese slices · 1 bowl of rice

27 points among 368 in Sandwiches/Filled Rolls/Wraps

Heavily processed.

27

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives
  3. 30 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 233kcal

Carbs 36%Protein 23%Fat 41%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein13.5 g25%
Fat10.5 g19%
Carbs21 g6%
Fiber2.3 g9%
Calcium180 mg26%
Iron1.4 mg11%
Potassium301 mg9%
Cholesterol26 mg9%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 180mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 13.5g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central

Serving 133g · Package – Medium energy density
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27 points among 368 in Sandwiches/Filled Rolls/Wraps

Source
Source
USDA FoodData Central
Code
US-FDC-2337544
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