Sandwiches/Filled Rolls/WrapsSandwiches/Filled Rolls/Wraps
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Sandwiches/Filled Rolls/Wraps

What's in this?

Sandwich, Hoagie, Whole Grain, Turkey Breast & Cheese, Individually Wrapped, 1 M/MA & 2GR, 5.5 x 2.75

Sandwiches/Filled Rolls/Wraps

Bake Crafters Food Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

30 ingredients

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WG Hoagie: Whole White Wheat Flour, Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil. Contains 2% Or Less Of The Following: Salt, Calcium Sulfate, Calcium Propionate (Preservative), Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes. Turkey: Turkey Breast, White Turkey, Turkey Broth, Contains 2% or less of: Modified Food Starch, Potassium Chloride, Sodium Phosphate, Salt, Rosemary Extract. Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, (preservative), Soy , (anti-sticking agent).

One serving (94 g) = 1.3 sugar cubes · 0.6 cheese slices · 0.7 bowls of rice

56 points among 368 in Sandwiches/Filled Rolls/Wraps

5 additives.
Sodium in the bottom half.

56

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −20Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −44 came off

  1. Processing level 3−10Made by processing whole foods
  2. 5 additives−20Named additivesCalcium Propionate · Potassium Chloride · Potassium Citrate · Sodium Stearoyl Lactylate ·
  3. 30 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 223kcal

Carbs 53%Protein 22%Fat 25%

ItemsAmount% of dailyCategory medianDifference
Energy223 kcal11%
Protein12.8 g23%
Fat6.4 g12%
Carbs30.8 g10%
Sugars4.3 g4%
Fiber2.1 g8%
Calcium223 mg32%
Iron1.2 mg10%
Potassium191 mg5%
Sodium511 mg26%
Cholesterol21 mg7%
Saturated fatty acids2.1 g14%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 223mg32% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.8g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 30 items · 5 additives
  • WG Hoagie: Whole White Wheat FlourIngredients
  • WaterIngredients
  • Enriched FlourIngredients
  • SugarIngredients
  • YeastAdditives
  • Wheat GlutenIngredients
  • Soybean Oil. Contains 2% Or Less Of The Following: SaltIngredients
  • Calcium SulfateAdditives
  • Calcium PropionateAdditives
  • Sodium Stearoyl LactylateAdditives
  • Wheat StarchIngredients
  • Ascorbic AcidIngredients
  • Enzymes. Turkey: Turkey BreastIngredients
  • White TurkeyIngredients
  • Turkey BrothIngredients
  • Contains 2% or less of: Modified Food StarchIngredients
  • Potassium ChlorideAdditives
  • Sodium PhosphateIngredients
  • SaltIngredients
  • Rosemary Extract. Cheese: Cultured Skim Milk and MilkIngredients
  • WaterIngredients
  • Sodium CitrateIngredients
  • SaltIngredients
  • Potassium CitrateAdditives
  • Annatto and PaprikaIngredients
  • CreamIngredients
  • EnzymesIngredients
  • Additives
  • Soy Additives
  • .Ingredients
Ingredient text

WG Hoagie: Whole White Wheat Flour, Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil. Contains 2% Or Less Of The Following: Salt, Calcium Sulfate, Calcium Propionate (Preservative), Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes. Turkey: Turkey Breast, White Turkey, Turkey Broth, Contains 2% or less of: Modified Food Starch, Potassium Chloride, Sodium Phosphate, Salt, Rosemary Extract. Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, (preservative), Soy , (anti-sticking agent).

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 94g · Package – Medium energy density
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56 points among 368 in Sandwiches/Filled Rolls/Wraps

Source
Source
USDA FoodData Central
Code
US-FDC-2337267
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