Frozen Prepared SidesFrozen Prepared Sides
Log

Frozen Prepared Sides

POTATO, SPINACH & ASIAGO VEGGIE TATERS, POTATO, SPINACH & ASIAGO

McCain Foods USA, Inc. Per 100 g · Label

35 points among 852 in Frozen Prepared Sides

Heavily processed.

35
  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesNatamycin · · Sodium Alginate ·
  3. 37 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

One serving (91 g) = 0.6 bowls of rice

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 37 items · 4 additives
  • WATERIngredients
  • POTATO SHREDS [POTATOESIngredients
  • DEXTROSEIngredients
  • SODIUM ACID PYROPHOSPHATE ]Ingredients
  • SPINACHIngredients
  • DEHYDRATED POTATOESIngredients
  • VEGETABLE OILIngredients
  • ENRICHED WHEAT FLOURIngredients
  • DEHYDRATED POTATOESIngredients
  • BLEACHED ENRICHED WHEAT FLOURIngredients
  • SHREDDED ASIAGO MEDIUM CHEESE [Ingredients
  • POWDERED CELLULOSEIngredients
  • NATAMYCIN ]Ingredients
  • MODIFIED CORN STARCHIngredients
  • POTATO STARCH - MODIFIED. CONTAINS 2% OR LESS OF CELLULOSE GUMIngredients
  • CORN STARCHIngredients
  • DEHYDRATED GARLICIngredients
  • DEHYDRATED ONIONIngredients
  • DEXTRINIngredients
  • DEXTROSEIngredients
  • ENRICHED WHEAT FLOURIngredients
  • LEAVENINGIngredients
  • MODIFIED CELLULOSEIngredients
  • MOLASSES POWDERIngredients
  • NATURAL FLAVORIngredients
  • PAPRIKA EXTRACTIngredients
  • PEA FIBERIngredients
  • RICE FLOURIngredients
  • SALTIngredients
  • SODIUM ALGINATEIngredients
  • SPICESIngredients
  • SUGARIngredients
  • TURMERIC EXTRACTIngredients
  • WHEYIngredients
  • YEASTIngredients
  • YELLOW 5Ingredients
  • YELLOW 6.Ingredients
Ingredient text

WATER, POTATO SHREDS [POTATOES, DEXTROSE, SODIUM ACID PYROPHOSPHATE (TO MAINTAIN COLOR)], SPINACH, DEHYDRATED POTATOES, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED POTATOES (POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE (TO PRESERVE COLOR), CITRIC ACID (TO PRESERVE COLOR)), BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHREDDED ASIAGO MEDIUM CHEESE [(PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR)], MODIFIED CORN STARCH, POTATO STARCH - MODIFIED. CONTAINS 2% OR LESS OF CELLULOSE GUM, CORN STARCH, DEHYDRATED GARLIC, DEHYDRATED ONION, DEXTRIN, DEXTROSE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MODIFIED CELLULOSE, MOLASSES POWDER (REFINERY SYRUP, MOLASSES), NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR), PEA FIBER, RICE FLOUR, SALT, SODIUM ALGINATE, SPICES, SUGAR, TURMERIC EXTRACT (COLOR), WHEY, YEAST, YELLOW 5, YELLOW 6.

If you keep eating it
Source · Maker · Label

Maker and label · McCain Foods USA, Inc. · USDA FoodData Central ·

Serving 91g · Package – Medium energy density
More

35 points among 852 in Frozen Prepared Sides

Compare with the #1 in category

Where the calories come from 209kcal

Carbs 58%Protein 8%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy209 kcal10%
Protein4.4 g8%
Fat7.7 g14%
Carbs29.7 g9%
Sugars1.1 g1%
Fiber2.2 g9%
Calcium55 mg8%
Iron1.2 mg10%
Potassium341 mg10%
Sodium670 mg34%
Cholesterol5 mg2%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2326474
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.