Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

MEDITERRANEAN STYLE RED LENTIL PASTA, RICED BROCCOLI, RICED CAULIFLOWER, FETA CHEESE, SUNDRIED TOMATOES & SEASONING RICED VEGGIE BLENDS, MEDITERRANEAN STYLE

B&G Foods North America, Inc. Per 100 g · Label

75 points among 852 in Frozen Prepared Sides

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesCalcium Chloride
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 1 additives
  • RED LENTIL PASTAIngredients
  • CAULIFLOWERIngredients
  • BROCCOLIIngredients
  • WATERIngredients
  • FETA CHEESEIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • SUNFLOWER OILIngredients
  • SUN DRIED TOMATOESIngredients
  • WHITE WINE VINEGARIngredients
  • ONIONIngredients
  • SUGARIngredients
  • SALTIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

RED LENTIL PASTA (WATER, RED LENTIL FLOUR), CAULIFLOWER, BROCCOLI, WATER, FETA CHEESE (MILK, SALT, CALCIUM CHLORIDE, ENZYMES, CULTURES), EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SUN DRIED TOMATOES, WHITE WINE VINEGAR, ONION, SUGAR, SALT, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · B&G Foods North America, Inc. · USDA FoodData Central ·

Serving 170g · Package – Medium energy density
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75 points among 852 in Frozen Prepared Sides

Where the calories come from 112kcal

Carbs 48%Protein 18%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy112 kcal6%
Protein4.7 g9%
Fat4.1 g8%
Carbs12.9 g4%
Sugars2.9 g3%
Fiber1.8 g7%
Calcium29 mg4%
Iron1.2 mg10%
Potassium259 mg7%
Sodium324 mg16%
Cholesterol0 mg0%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2304734
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