Breads & BunsBreads & Buns
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Breads & Buns

REDUCED CALORIE POTATO HAMBURGER BUNS, POTATO

Perfection Bakeries, Inc. Per 100 g · Label

55 points among 10,404 in Breads & Buns

6 additives.

55
  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 additives−24Named additivesCalcium Propionate · Potassium Chloride · · Azodicarbonamide · · Sodium Stearoyl Lactylate
  3. 36 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 36 items · 6 additives
  • ENRICHED BLEACHED FLOUR [WHEAT FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • WHEAT STARCHIngredients
  • FERROUS SULFATEIngredients
  • THIAMINE HYDROCHLORIDEIngredients
  • RIBOFLAVINIngredients
  • NIACINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • OAT FIBERIngredients
  • WHEAT GLUTENIngredients
  • MODIFIED WHEAT STARCHIngredients
  • SUGARIngredients
  • YEASTIngredients
  • DEHYDRATED POTATO FLAKESIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • POTATO FLOURIngredients
  • CALCIUM CARBONATEIngredients
  • MONOGLYCERIDESIngredients
  • CELLULOSE GUMIngredients
  • DATEMIngredients
  • CARAGEENANIngredients
  • VINEGARIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • CALCIUM PROPIONATEIngredients
  • DEXTROSEIngredients
  • POTASSIUM CHLORIDEIngredients
  • CALCIUM SULFATEIngredients
  • CORN STARCHIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • ERGOCALCIFEROLIngredients
  • CITRIC ACIDIngredients
  • ASCORBIC ACIDIngredients
  • AZODICARBONAMIDEIngredients
  • CALCIUM PEROXIDE.Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, WHEAT STARCH, FERROUS SULFATE (IRON), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, OAT FIBER, WHEAT GLUTEN, MODIFIED WHEAT STARCH, SUGAR, YEAST, DEHYDRATED POTATO FLAKES, SOYBEAN OIL, SALT, POTATO FLOUR, CALCIUM CARBONATE, MONOGLYCERIDES, CELLULOSE GUM, DATEM, CARAGEENAN, VINEGAR, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (A PRESERVATIVE), DEXTROSE, POTASSIUM CHLORIDE, CALCIUM SULFATE, CORN STARCH, TRICALCIUM PHOSPHATE, ERGOCALCIFEROL (VITAMIN D2), CITRIC ACID, ASCORBIC ACID, AZODICARBONAMIDE, CALCIUM PEROXIDE.

If you keep eating it
Source · Maker · Label

Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·

Serving 60g · Package – Medium energy density
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55 points among 10,404 in Breads & Buns

Where the calories come from 183kcal

Carbs 76%Protein 14%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy183 kcal9%
Protein8.3 g15%
Fat2.5 g5%
Carbs43.3 g13%
Sugars3.3 g3%
Fiber10 g40%
Calcium167 mg24%
Iron3 mg25%
Potassium92 mg3%
Sodium367 mg18%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2302560
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