French Fries, Potatoes & Onion RingsFrench Fries, Potatoes & Onion Rings
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French Fries, Potatoes & Onion Rings

BROCCOLI POTATOES & BEANS VEGGIE FRIES, BROCCOLI POTATOES & BEANS

Farmwise LLC Per 100 g · Label

71 points among 926 in French Fries, Potatoes & Onion Rings

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives · Locust Bean Gum
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 2 additives
  • POTATOESIngredients
  • BROCCOLIIngredients
  • WHITE BEANSIngredients
  • NON-GMO EXPELLER PRESSED CANOLA OILIngredients
  • DEHYDRATED POTATO FLAKESIngredients
  • WATERIngredients
  • RICE FLOURIngredients
  • CORN STARCH. CONTAINS LESS THAN 2% OF: LOW SODIUM SEA SALTIngredients
  • POTATO STARCHIngredients
  • TAPIOCA STARCHIngredients
  • GARLICIngredients
  • LOCUST BEAN GUMIngredients
  • TAPIOCA DEXTRINIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

POTATOES, BROCCOLI, WHITE BEANS, NON-GMO EXPELLER PRESSED CANOLA OIL, DEHYDRATED POTATO FLAKES, WATER, RICE FLOUR, CORN STARCH. CONTAINS LESS THAN 2% OF: LOW SODIUM SEA SALT, POTATO STARCH, TAPIOCA STARCH, GARLIC, LOCUST BEAN GUM, TAPIOCA DEXTRIN, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Farmwise LLC · USDA FoodData Central ·

Serving 85g · Package – Medium energy density
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71 points among 926 in French Fries, Potatoes & Onion Rings

Compare with the #1 in category

Where the calories come from 176kcal

Carbs 56%Protein 8%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy176 kcal9%
Protein3.5 g6%
Fat7.1 g13%
Carbs24.7 g8%
Sugars1.2 g1%
Fiber3.5 g14%
Calcium24 mg3%
Iron0.9 mg7%
Potassium329 mg9%
Sodium224 mg11%
Cholesterol0 mg0%
Saturated fatty acids0.5 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2299739
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