Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

ORIGINAL RECIPE OVEN-BAKED BEANS FLAVORED WITH BACON, ORIGINAL, OVEN-BAKED BEANS

Captain Kens Frozen Foods Per 100 g · Label

44 points among 852 in Frozen Prepared Sides

Heavily processed.

44
  • −6Nutrition
  • −4Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesPotassium Chloride · Sodium Erythorbate · ·
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8g하루 권장의 32%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items · 4 additives
  • NAVY BEANSIngredients
  • WATERIngredients
  • SUGARCANE MOLASSESIngredients
  • BACONIngredients
  • BROWN SUGARIngredients
  • KETCHUPIngredients
  • SALTIngredients
  • DEHYDRATED ONIONSIngredients
  • MUSTARD FLOUR.Ingredients
Ingredient text

NAVY BEANS (COOKED), WATER, SUGARCANE MOLASSES, BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BROWN SUGAR (SUGAR, CANE SYRUP), KETCHUP (TOMATO CONCENTRATE, SUGAR, DISTILLED VINEGAR, LESS THAN 2% OF: SALT, NATURAL FLAVORS, POTASSIUM CHLORIDE, ONION POWDER, CITRIC ACID, GARLIC POWDER, SPICES), SALT, DEHYDRATED ONIONS, MUSTARD FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · Captain Kens Frozen Foods · USDA FoodData Central ·

Serving 113g · Package – Medium energy density
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44 points among 852 in Frozen Prepared Sides

Where the calories come from 177kcal

Carbs 68%Protein 14%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy177 kcal9%
Protein6.2 g11%
Fat3.5 g7%
Carbs30.1 g9%
Sugars9.7 g10%
Fiber8 g32%
Calcium88 mg13%
Iron2.4 mg20%
Sodium336 mg17%
Cholesterol4 mg1%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2299006
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