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Yogurt

STRAWBERRY WHOLE MILK YOGURT WITH BRAINPACK, STRAWBERRY

Ingenuity Foods, Inc. Per 100 g · Label

48 points among 7,013 in Yogurt

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCholine Chloride · Locust Bean Gum
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Saturated fat −3

More to see

Not deducted 3 items

Kept

−0
  1. Sodium 49mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 156mg하루 권장의 22%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 2 additives
  • YOGURT : PASTEURIZED CULTURED MILKIngredients
  • WATERIngredients
  • CANE SUGARIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • VEGETABLE JUICEIngredients
  • TAPIOCA STARCHIngredients
  • STRAWBERRY JUICE CONCENTRATEIngredients
  • NATURAL FLAVORSIngredients
  • PECTIN AND AGARIngredients
  • LOCUST BEAN GUMIngredients
  • MONKFRUITIngredients
  • CULTURES [S. THERMOPHILUSIngredients
  • L. BULGARICUSIngredients
  • L. LACTIS] BRAINPACK: ALA OMEGA-3Ingredients
  • DHA OMEGA-3Ingredients
  • CHOLINE CHLORIDEIngredients
  • VITAMIN EIngredients
Ingredient text

YOGURT : PASTEURIZED CULTURED MILK, WATER, CANE SUGAR, MILK PROTEIN CONCENTRATE, VEGETABLE JUICE (FOR COLOR), TAPIOCA STARCH, STRAWBERRY JUICE CONCENTRATE, NATURAL FLAVORS, PECTIN AND AGAR, LOCUST BEAN GUM, MONKFRUIT, CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. LACTIS] BRAINPACK: ALA OMEGA-3 (FLAXSEED OIL), DHA OMEGA-3 (ALGAL OIL), CHOLINE CHLORIDE, VITAMIN E (TOCOPHEROLS)

If you keep eating it
Source · Maker · Label

Maker and label · Ingenuity Foods, Inc. · USDA FoodData Central ·

Serving 113g · Package – Low energy density
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48 points among 7,013 in Yogurt

Where the calories come from 97kcal

Carbs 40%Protein 24%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy97 kcal5%
Protein5.3 g10%
Fat3.5 g7%
Carbs8.9 g3%
Sugars8 g8%
Fiber0 g0%
Calcium156 mg22%
Iron0 mg0%
Potassium119 mg3%
Sodium49 mg2%
Cholesterol9 mg3%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2298782
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