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Prepared Subs & Sandwiches

OVEN ROASTED TURKEY WITH LETTUCE ON A FRESHLY BAKED SUB ROLL, OVEN ROASTED TURKEY

Rachael's Food Corporation Per 100 g · Label

31 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesCalcium Propionate · · Sodium Diacetate · Ammonium Chloride ·
  3. 42 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.2g하루 권장의 28%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 42 items · 5 additives
  • TURKEYIngredients
  • WHITE SUB ROLL {BLEACHED WHEAT FLOURIngredients
  • NIACINIngredients
  • REDUCED IRON. THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID}. MALTED BARLEYFLOUR]. WATERIngredients
  • TOLER PANO & [PALM SHORTENINGIngredients
  • SALTIngredients
  • SUGAR. DEXTROSEIngredients
  • DEFAITED ENZYME ACITVE SOYFLOUR CONTAINS 2% OR LESS OF DIACETYL TARTARICACID ESTERS OF MONO-AND DIGLYCERIDES {DATEM}Ingredients
  • MONOCALCIUM PHOSPHATEIngredients
  • MONO- & DIGLYCERIDESIngredients
  • AMMONIUM CHLORIDE. ETHOXYLATED MONO-AND DIGLYCERIDES. ENRICHED WHEAT FLOUR WHEAT FLOURIngredients
  • NIACIN. REDUCED IRONIngredients
  • THIAMINEMONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOUCACIDIngredients
  • POTASSIUM BROMATE ASCORBICACIDIngredients
  • SOYLECITHIN. SOYBEAN OILIngredients
  • L-CYSTEINE HYDROCHLORIDE YEAST. ENZYMES]Ingredients
  • YEAST. TALIAN SLIPPER [ENRICHED SOYBEAN OILIngredients
  • L-CYSTEINE HYDROCHLORIDE YEASTIngredients
  • ENZYMES]Ingredients
  • YEASTIngredients
  • ITALIAN SLIPPERIngredients
  • [ENRICHED WHEAT FLOUR {WHEAT FLOURIngredients
  • NIACINIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVIN FOLIC ACAD}Ingredients
  • WHEAT GLUTENIngredients
  • SALTIngredients
  • SOYBEAM OILIngredients
  • CALCIUM PROPIONATE {A PRESERVATIVE}Ingredients
  • LACTIC ACID & 2% ORIES OF EACH OF THEFOLLOWING: FUMARIDIngredients
  • ARTIFICIAL FLAVORIngredients
  • ACETICACIDIngredients
  • POTASSIUMIODATE ENZYMVES]Ingredients
  • VITAL WHEAT GLUTEN [WHEAT GLUTEN]Ingredients
  • CALCIUM PROPIONATEIngredients
  • SWISS GHEREIngredients
  • LETTUCEIngredients
Ingredient text

TURKEY (TURKEYBREAST. TURKEY BROTH &2% OR LESS OF THE FOLLOWING: SALT, SUGAR, GARRAGEERAN, SODIUM CITRATE, SODIUM PHOSPHATE, SODIUM DIACETATE), WHITE SUB ROLL (FLOUR [BLEACHED WHEAT FLOUR ENRICHED]) {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON. THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}. MALTED BARLEYFLOUR]. WATER, TOLER PANO & [PALM SHORTENING, SALT, SUGAR. DEXTROSE, DEFAITED ENZYME ACITVE SOYFLOUR CONTAINS 2% OR LESS OF DIACETYL TARTARICACID ESTERS OF MONO-AND DIGLYCERIDES {DATEM}, MONOCALCIUM PHOSPHATE, MONO- & DIGLYCERIDES, AMMONIUM CHLORIDE. ETHOXYLATED MONO-AND DIGLYCERIDES. ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN. REDUCED IRON, THIAMINEMONONITRATE, RIBOFLAVIN, FOUCACID), POTASSIUM BROMATE ASCORBICACID (VITAMIN C), SOYLECITHIN. SOYBEAN OIL, L-CYSTEINE HYDROCHLORIDE YEAST. ENZYMES], YEAST. TALIAN SLIPPER [ENRICHED SOYBEAN OIL, L-CYSTEINE HYDROCHLORIDE YEAST, ENZYMES], YEAST, ITALIAN SLIPPER, [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACAD}, WHEAT GLUTEN, SALT, SOYBEAM OIL, CALCIUM PROPIONATE {A PRESERVATIVE}, LACTIC ACID & 2% ORIES OF EACH OF THEFOLLOWING: FUMARID, ARTIFICIAL FLAVOR, ACETICACID, POTASSIUMIODATE ENZYMVES], VITAL WHEAT GLUTEN [WHEAT GLUTEN], CALCIUM PROPIONATE), SWISS GHERE (PASTEURUSD PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), LETTUCE

If you keep eating it
Source · Maker · Label

Maker and label · Rachael's Food Corporation · USDA FoodData Central ·

Serving 269g · Package – Medium energy density
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31 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 175kcal

Carbs 43%Protein 35%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy175 kcal9%
Protein15.2 g28%
Fat4.1 g8%
Carbs18.6 g6%
Sugars0.7 g1%
Fiber0.7 g3%
Calcium130 mg19%
Iron2 mg17%
Potassium104 mg3%
Sodium625 mg31%
Cholesterol28 mg9%
Saturated fatty acids2.2 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2297776
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