Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

MAPLE TURKEY SANDWICH, MAPLE TURKEY

Taylor Fresh Foods, Inc. Per 100 g · Label

49 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

49
  • −6Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Sodium Erythorbate ·
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3
  4. Score cap−3Processing level 4 with 3 or more additives

More to see

Not deducted 5 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.7g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 184mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 4 items · 3 additives
  • MULTIGRAIN BREADIngredients
  • MAPLE CURED TURKEY BREASTIngredients
  • HAVARTI CHEESEIngredients
  • GREEN LEAF LETTUCEIngredients
Ingredient text

MULTIGRAIN BREAD (WATER, WHITE WHOLE WHEAT FLOUR, UNBLEACHED FLOUR [WHEAT, MALTED BARLEY], SUNFLOWER SEED, BROWN SUGAR WHEAT GLUTEN, FLAX SEED, WHEAT BRAN CRACKED WHEAT OAT MEAL, RYE MEAL HONEY, BARLEY FLOUR MILLET BUCKWHEAT FLOUR, YEAST MOLASSES, PALM OIL, CULTURED WHEAT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING WHEAT GERM, SALT, ENZYMES, MONOGLYCERIDES, SEA SALT, NATURAL FLAVOR YEAST EXTRACT AND ASCORBIC ACID, ENRICHED WITH (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTASSIUM SORBATE), MAPLE CURED TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, HONEY, CONTAINS LESS THAN 2% OF SALT, MAPLE SYRUP, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. COATED WITH: SUGAR, GELATIN, BROWN SUGAR NATURAL FLAVOR), HAVARTI CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN LEAF LETTUCE

If you keep eating it
Source · Maker · Label

Maker and label · Taylor Fresh Foods, Inc. · USDA FoodData Central ·

Serving 272g · Package – Medium energy density
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49 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 224kcal

Carbs 38%Protein 26%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy224 kcal11%
Protein14.7 g27%
Fat9.2 g17%
Carbs22.1 g7%
Sugars4 g4%
Fiber3.3 g13%
Calcium184 mg26%
Iron2.3 mg19%
Sodium500 mg25%
Cholesterol35 mg12%
Saturated fatty acids4.4 g29%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2297086
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