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HAM & SWISS ON WHITE

Name: HAM & SWISS ON WHITE
Brand: Renaissance Food Group, LLC
SKU: US-FDC-2289930

Prepared Subs & Sandwiches

Renaissance Food Group, LLC As labeled · Per 100 g · Label 2022-05-23

Allergen labeling not read yetLabels for this country can't be read yet

7 additives

Sodium Stearoyl LactylateTaste & aromaADI 20 mg/kg
Sodium ErythorbatePreserveNot set
Sodium DiacetateTaste & aromaADI 15 mg/kg
Potassium LactateTaste & aromaNot set
Calcium PropionatePreserveNot set
ADI 0.1 mg/kg
Not set

3 ingredients

More

FULLY COOKED HAM (CURED WITH: WATER, SUGAR, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WHITE BREAD (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, CALCIUM SULFATE, CALCIUM PEROXIDE, SOY LECITHIN, ENZYMES, CALCIUM CARBONATE, AMMONIUM SULFATE, CALCIUM PROPIONATE [TO PRESERVE FRESHNESS]), BABY SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES).

One serving (149 g) = 2 sugar cubes · 0.5 tsp salt · 1.4 cheese slices · 1 bowl of rice

65 points among 1,080 in Prepared Subs & Sandwiches

7 additives.
Sodium in the bottom half.

65

Moderately processed

−11Nutrition
0Ingredients
−24Additives
0Processing

See what was deducted

Where −35 came off

7 additives−24Named additivesCalcium Propionate · Sodium Diacetate · Potassium Lactate · · Sodium Erythorbate · Sodium Stearoyl Lactylate ·
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy195kcal10% · 0.7 bowls of riceSugars4g4% · 1.3 sugar cubesSaturated fatty acids3.4g22% · 0.9 cheese slicesSodium678mg34%

Where the calories come from 195kcal

Carbs 39%Protein 32%Fat 29%

Items	Amount	% of daily	Category median	Difference
Energy	195 kcal	10%	–	–
Protein	15.4 g	28%	–	–
Fat	6 g	11%	–	–
Carbs	18.8 g	6%	–	–
Sugars	4 g	4%	–	–
Fiber	0.7 g	3%	–	–
Calcium	134 mg	19%	–	–
Iron	1.2 mg	10%	–	–
Sodium	678 mg	34%	–	–
Cholesterol	37 mg	12%	–	–
Saturated fatty acids	3.4 g	22%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Processing level 1Close to the whole food−0
3 ingredients5 or fewer costs nothing−0
Sugars 4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 15.4g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 3 items · 7 additives

FULLY COOKED HAMIngredients
WHITE BREADIngredients
BABY SWISS CHEESE .Ingredients

Ingredient text

FULLY COOKED HAM (CURED WITH: WATER, SUGAR, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WHITE BREAD (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, CALCIUM SULFATE, CALCIUM PEROXIDE, SOY LECITHIN, ENZYMES, CALCIUM CARBONATE, AMMONIUM SULFATE, CALCIUM PROPIONATE [TO PRESERVE FRESHNESS]), BABY SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES).

If you keep eating it

Source · Maker · Label

Maker and label · Renaissance Food Group, LLC · USDA FoodData Central · 2022-05-23

Serving 149g · Package – Medium energy density